Entertainment: Cheryl admits that she still feels Sarah Harding's presence

Girls Aloud reunite in memory of Sarah Harding

  Girls Aloud reunite in memory of Sarah Harding Girls Aloud have reunited for the first time in nine years in memory of Sarah Harding as they took part in the Race For Life for their tragic bandmate.Girls Aloud have reunited for the first time in nine years in memory of Sarah Harding.

Cheryl has admitted that she still feels her late bandmate Sarah Harding's presence as she detailed an emotional moment on Thursday.

The singer, 38, recalled a time when Hear Me Out - the Girls Aloud song that Sarah named her autobiography after - began mysteriously playing on her car radio.

Speaking on the BBC Sounds 5 Minutes On podcast, alongside her bandmates Nadine Coyle and Nicola Roberts, Cheryl explained how it 'doesn't feel like Sarah's gone at all'.

Cheryl has admitted that she still feels her late bandmate Sarah Harding's presence on Thursday - after Girls Aloud publicly reunited for Race For Life (L-R Nicola Roberts, Cheryl and Nadine Coyle) © Provided by Daily Mail Cheryl has admitted that she still feels her late bandmate Sarah Harding's presence on Thursday - after Girls Aloud publicly reunited for Race For Life (L-R Nicola Roberts, Cheryl and Nadine Coyle)

Sarah died aged 39 in September last year after being diagnosed with breast cancer, which then spread to other parts of her body.

"Goodbye Germany": New adventure: Sarah and James hike to Tanzania from

 on July 26, the great adventure emigration for James, Sarah and her two children. On their Instagram side, the family of four describes itself with the words: "We are a German-Tansan family and soon live in Tanzania. We are building a hostel and a travel company. Coming!" © Instagram/Adventure Danceania "Goodbye Germany": New TV adventure: Sarah and James hike to Tanzania from Vox emigrants: New start at the foot of the Vulkans Mount Meru Soon the family in Africa near Vox '" Goodbye Germany ".

After completing the Race For Life in her honour, Cheryl began: 'I was driving to Newcastle last year and for weeks I had been fiddling around with my car to try and get the Bluetooth working and I couldn't.

'I was so infuriated with it I gave up, I let it go for a couple of months. Then, I got into my car and Hear Me Out was playing, my phone wasn't on.'

Tragic: Sarah (pictured) died aged 39 in September last year after being diagnosed with breast cancer, which then spread to other parts of her body © Provided by Daily Mail Tragic: Sarah (pictured) died aged 39 in September last year after being diagnosed with breast cancer, which then spread to other parts of her body Emotional: The singer, 38, recalled a time when Hear Me Out began mysteriously playing on her car radio - the Girls Aloud song that Sarah named her autobiography after © Provided by Daily Mail Emotional: The singer, 38, recalled a time when Hear Me Out began mysteriously playing on her car radio - the Girls Aloud song that Sarah named her autobiography after

She continued: 'My phone was not on! The music hadn't been fiddled with, nothing. I hadn't even plugged it in yet, it was playing through the Bluetooth, Hear Me Out.'

Cheryl claims to have been visited by the ghost of Sarah Harding

  Cheryl claims to have been visited by the ghost of Sarah Harding Cheryl believes that she has been visited by the ghost of her late Girls Aloud bandmate Sarah Harding. © Provided by BANG Showbiz Cheryl The 39-year-old singer revealed that she had a supernatural encounter with Sarah - who passed aged 39 last September following a battle with breast cancer - when the band's song 'Hear Me Out', the name of Sarah's autobiography, started playing by itself in her car. Speaking on the 5 Minutes On podcast, Cheryl said: "I was driving to Newcastle last year and for weeks I had been fiddling around with my car to try and get the Bluetooth working and I couldn't.

'I laughed and then I cried. What did she name the book after? Hear Me Out, it was her thing.

'It doesn't feel like she's gone at all. To be honest, I've never experienced or anticipated this grief.'

'Her song': She continued: 'The music hadn't been fiddled with, nothing. I hadn't even plugged it in yet, it was playing through the Bluetooth, Hear Me Out' (Girls Aloud in 2006) © Provided by Daily Mail 'Her song': She continued: 'The music hadn't been fiddled with, nothing. I hadn't even plugged it in yet, it was playing through the Bluetooth, Hear Me Out' (Girls Aloud in 2006)

Cheryl, Nadine and Nicola were all in Hyde Park for the event while Kimberley Walsh completed the walk remotely.

Kimberley did make an appearance later as she did an Instagram Live with the other girls following the race.

The event comes soon after Cheryl told MailOnline her feelings of 'helplessness was extremely overwhelming' when Sarah disclosed that her cancer couldn't be cured.

She said: 'I asked her so much to give me something I could do to make her happy or comfortable, anything at all.'

Para triathletes have changing of guard

  Para triathletes have changing of guard Sam Harding took silver in the Commonwealth Games para triathlon and Jono Goerlach was third as fellow Australian Gerrard Goesens announced his retirement.On Sunday, 32 years later, there was a changing of the guard at the Commonwealth Games para triathlon at Sutton Park near Birmingham.

Memories: She added: 'I laughed and then I cried. What did she name the book after? Hear Me Out, it was her thing' (Sarah and Cheryl pictured in 2003) © Provided by Daily Mail Memories: She added: 'I laughed and then I cried. What did she name the book after? Hear Me Out, it was her thing' (Sarah and Cheryl pictured in 2003)

Cheryl continued: 'Towards the end, she asked me to create a gala in her honour to fund a crucial study that her doctor was working on so I am committed to doing just that.'

Nadine added: 'She talked to us all about this several times. Sarah felt really passionately about wanting to help other people in the same situation as her, or who could be at risk of finding themselves in the same situation she was in.

'She really wanted to do some fundraising herself, but sadly just wasn't well enough, so we promised her we would do it for her.

'She'd have loved the Race For Life – she'd have loved to have been involved. We know for sure she will be there with us in spirit on July 24 in Hyde Park.'

Upsetting: The event comes soon after Cheryl told MailOnline her feelings of 'helplessness was extremely overwhelming' when Sarah disclosed that her cancer couldn't be cured © Provided by Daily Mail Upsetting: The event comes soon after Cheryl told MailOnline her feelings of 'helplessness was extremely overwhelming' when Sarah disclosed that her cancer couldn't be cured Read more

John Ibrahim and fiancée Sarah Budge head out for lunch in Double Bay .
Former Kings Cross nightclub owner John Ibrahim and his fiancée Sarah Budge appeared sombre on Friday as they went for lunch at Saké in Sydney's Double Bay.The pair matched all in black with John, 54, sporting a black long-sleeved shirt and jeans against the chilly weather along with a black coat thrown over his arm.

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