Food & Drink: 30 easy smoothie recipes that are perfect for the summer

Eat your way to Kate Middleton's complexion with just three vegetables

  Eat your way to Kate Middleton's complexion with just three vegetables KATE MIDDLETON has absolutely glowing skin. Has she done it naturally or with a few tweakments, according to an expert?Dawn told Express.co.uk: "The Duchess of Cambridge always looks flawless, despite the fact she's always on the go, being a busy mum-of-three with a whole lot on her royal plate.

Fans of My Big Fat Gypsy Weddings star Paddy Doherty are sending "love and healing" messages after he revealed he is back in hospital amid ongoing health problems after his battle with Covid. The TV star posted a video on his Instagram page updating fans from his hospital bed.

Speaking with an oxygen mask on his face, said his lungs were "not too good". Struggling to speak, he said he was getting things looked into after his ongoing health battles since Covid.

The 63-year-old former bare knuckle boxer, from Manchester, contracted Covid and pneumonia early last year. Talking about his Covid battle previously he has said the virus was his "hardest fight ever".

Men's Health Lab Explained

  Men's Health Lab Explained Marmite can help reduce anxiety due to its high vitamin levels, a new study has found.

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In his latest social media video, posted on Saturday night, the Celebrity Big Brother winner said: "Back again. Just in my lungs, is, er, it's not too good, over the Covid you know.

"Just getting things seen to now." He also added: "I'll be alright" and that he hoped to be discharged soon.

Fans rushed to send their prayers and best wishes to Paddy amid his latest health scare. Posting on Instagram, lozjane85 said: "Awww no get well soon paddy sending love and healing."

Kmitali said "Praying for you Paddy" while Tony Conlon said: "Get well soon Paddy, you are a strong man thinking of you." Hundreds more sent "Get well soon" messages to his accounts.

Paddy Doherty © ITV Paddy Doherty

Paddy has previously shared with his followers that battling Covid has been particularly hard for him as he suffers from asthma. He has also previously been diagnosed with prostate cancer, but was given the all clear after treatment in 2019.

Sumac — Everything You Need To Know About The Burgundy Ground Spice

  Sumac — Everything You Need To Know About The Burgundy Ground Spice We love this spice's tangy, lemon flavour.Sumac isn’t spicy like a chilli powder or hot paprika. It has a sour, floral tang that’s a bit like lemon or limes but isn’t quite as astringent. It’s often used as a substitute for (or paired with) citrus in recipes that call for a zesty lift and is one of the key ingredients in Za’atar along with dried herbs and toasted sesame seeds.

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Sausage and mustard stuffed baguette .
These stuffed sausage baguettes make the perfect lunchtime pick-me-up – whatever the weather.Check out more of our tempting lunchtime recipes.

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