TOP News

Health & Fitness: Female inmates piling on so much weight they are breaking toilet seats

6 Causes of a Weight Loss Plateau & What To Do, According To Experts

  6 Causes of a Weight Loss Plateau & What To Do, According To Experts Expert advice about how to get your healthy weight loss journey back on track and breakthrough a weight loss plateau. Learn more at womenshealthmag.com/uk If this lasts for longer than a week to two weeks, it's fair to say that you've hit a weight loss plateau – a bodyweight that your best efforts can't seem to breakthrough. Well, fret not. A weight-loss plateau is not only totally normal but something that can be addressed with a few expert tweaks. Read on for everything you need to know.

'One of the most important things that people can do is to make sure you and your family have a buddy – like a neighbour or a friend - who can help you out by delivering things that you need if you do become unwell.' The increase in settings comes after a cluster of nine Omicron cases were The government will prepare for three stages of Omicron with the third stage being when the country was recording new cases in the thousands. Changes would be made to contact tracing as well as the definition of contacts and isolation requirements with rapid antigen tests to be used more frequently.

Alan Carr's alcoholic husband Paul Drayton breaks his silence and reveals he has checked himself into rehab as couple announce they are separating. John Mulaney is a doting dad stepping out for the first time with newborn son Malcolm during a walk with pal Sarah Silverman while girlfriend Olivia Munn gets alone time. 'I wish heaven had visiting hours': Dancing On Ice star Sean Rice's grieving wife Jodeyne Higgins breaks silence on his tragic death aged 49. Sheridan Smith insists she's 'fiercely loyal and brave' following her shock 'split' from boyfriend Alex Lawler after a whirlwind four month romance.

Prisoners are piling on so much weight inside they are constantly breaking toilet seats.

Inspectors at HMP Downview in South London said that a 'large proportion' of the 210 female inmates were 'overweight', with many gaining weight over lockdown.

Women are locked in their single cells for around 22 hours-a-day, with just 30 minutes allowed out for exercise, with many ending up feasting on snacks in their cells instead.

Prisoners even complained to inspectors from the Independent Monitoring Board (IMB) about piling on the pounds since being jailed after falling into a pattern of 'comfort eating'.

Inspectors at HMP Downview in South London said that a ‘large proportion’ of the 210 female inmates were ‘overweight’, with many gaining weight over lockdown © Provided by Daily Mail Inspectors at HMP Downview in South London said that a ‘large proportion’ of the 210 female inmates were ‘overweight’, with many gaining weight over lockdown

A report into the jail stated that many in-cell toilet seats had been broken in the past year - and had to be replaced.

Does yoga help you lose weight?

  Does yoga help you lose weight? Does yoga help you lose weight? We look at whether yoga can help you shed pounds.It’s easy to assume that it does when social media is filled with ab-tastic celebrities and yoga gurus. However, is there any scientific-based evidence that yoga is good for you and can help you lose weight? After all, there are plenty of cardio-based workouts that can be effective, with treadmills, exercise bikes and rowing machines helping to lose weight.

Miss Patel is working closely with Attorney-General Suella Braverman to establish what current laws would allow on detention and what new powers would be needed to be approved by MPs, according to The Times. Currently only migrants who land on the UK coast are breaking the law and can be detained, rather than those intercepted in the Channel. A government official who was in a ministerial meeting to discuss the plans told the paper: ‘ They ’re (ministers) convinced this is the way to create a deterrent. ‘Their thinking is “you make it worse and worse, more draconian and it’ll stop people coming”.

Blinken told embassy staff in Kyiv: 'We know that there are plans in place to increase that (Russian) force even more on very short notice.' 'That gives President Putin the capacity, also on very short notice, to take further aggressive action against Ukraine,' Blinken said. The Biden administration has also offered more transparency on military exercises. Russia has not rejected the proposals but says that its core concern is Ukraine. U.K. Foreign Secretary Liz Truss, speaking in Australia amid talks on the new AUKUS submarine pact, today warned Putin to 'desist and step back' from Ukraine before

It stated: 'Toilet seats were broken in several cells on different wings.

'We were informed that they broke regularly.'

Commenting on the jail's health promotion strategy, the inspectors said it aimed at 'tackling obesity' in the jail, as well as serving up 'lighter meals', like salads.

The report stated: 'A holistic well-being programme was promising.

'It aimed to tackle obesity and included providing psychological services offering advice on emotional eating.'

A jail source said that it was 'difficult' to keep up with the number of toilet seats being wrecked, adding: 'At one point we were struggling to replace the broken loo seats at all.

'Some of them only last a week or two before they start cracking and we don't hear the end of it until we get a replacement.'

How to lose weight at home

  How to lose weight at home Here’s how to lose weight at home, and how to do it safelyWalking is an effective low-intensity activity that will help you burn calories, especially if you’re completing 10,000 steps a day. HIIT training will help to elevate your heart rate and burn calories, while resistance training will build muscles and boost your metabolism - leading to weight loss.

We love you so much !' as she shared a slew of old images of herself with Emma to Instagram. In one snap, Baby Spice wowed in a blue mini dress and knee high white boots while Posh sported a satin slip dress as the pair wrapped their arms around each other. Cute: The former Spice Girl , 47, penned 'Happy Birthday @emmaleebunton! So many amazing memories together! We love you so much !' as she shared a slew of old images of herself with Emma to Instagram.

The actress stunned on a night out in Hollywood wearing head-to-toe black. Karrueche's look comprised over-the-knee boots, coated shorts by Tom Ford, a black bodysuit, a Dior bag and tinted aviator shades. It's a cool outfit that we ' re keen to copy! Thankfully Karrueche's shorts are available to buy, making this outfit all the more easy to replicate. Click the product image to shop the denim chain hotpants via Tom Ford's website. Alternatively, head to the carousel where you'll find similar coated short styles from the likes of Moschino, Liu Jo, Superdown and more .

Another recent report into the jail stated that inspectors were 'concerned about high levels of obesity' among inmates at the jail.

It stated: 'The Board has noticed, and is concerned about, high levels of obesity and weight gain in some women.

'The prison promotes healthy eating and makes sure that the women are aware of the risks of obesity.

'Nonetheless, a large proportion of the women appear to be overweight, and a number have commented to the Board about their weight gain while in prison.'

The jail, which is also home to the UK's first dedicated transgender unit, is known for serving up 'generous portions' of food to lags.

Typical grub served up includes fish and chips, pasta bakes, burgers, roast chicken, curries and pizza - with desserts including doughnuts, spongecake and crumble and custard.

The prison has agreed to draw up a new 'health promotion strategy' alongside the NHS to combat health problems in prisoners 'holistically'.

How to lose fat

  How to lose fat Wondering how to lose fat? We asked experts to tell us the best way to drop the poundsBody fat is essential for your body to function. It acts as an energy store, protects your organs, cushions joints, and helps regulate body temperature. But carrying too much body fat can be bad for our health.

However, Hilary said that she has come to a new understanding and acceptance as she has grown older. 'I've obviously had to think about [Lizzie] a lot. The lines get so blurry between me and her, and I think they are for the world, still,' she explained. The Cheaper By the Dozen star was set to reprise her role in a Lizzie McGuire reboot series for Disney+ but the revival was canceled last year due to creative differences between Hilary and Disney. The mother of three wanted the reboot to be a more mature take on Lizzie's life in her 30s while the studio preferred to keep the series more family friendly.

The aim is to treat the 'whole person' - taking into account the body, mind, social factors - to solve underlying issues.

Among the areas to be targeted include obesity, exercise, healthy eating and nutrition, depression, anxiety, substance misuse and smoking.

There are also plans for review of the 'quality and nutritional content' of the diet - and the 'promotion of healthy eating'.

Advice on obesity and healthy eating includes exercising regularly, doing 'fast walking or jogging', eating a 'balanced diet', as well as 'eating slowly'.

A spokesman for the Prison Service said: 'Offenders are provided with healthy meals and the opportunity to exercise throughout their time in prison.'

Read more

The 12 Best Ways to Lose Weight After 50 .
You don't have to do anything drastic to shed extra pounds.That means that it doesn't have to be a giant uphill battle to lose weight after age 50. Sometimes, a few lifestyle changes are enough to get the scale moving the way you want it to. In order to get a feel for what kind of changes to make, it's helpful, first, to look at what's going on inside.

See also