Health & Fitness: Emmerdale Meena star Paige Sandhu explains why she keeps long term love private

ITV Emmerdale's Paige Sandhu uses tapping therapy, but what is it?

  ITV Emmerdale's Paige Sandhu uses tapping therapy, but what is it? Paige Sandhu, who plays Meena Jutla in ITV's Emmerdale, uses the unique therapy technique of tapping to help improve her mental healthAs well as practising gratitude, journaling and partaking in a "solo dance party", the Emmerdale actor used the unique method of tapping to help herself. “I’d tap on the train or bus on the way to auditions. People would give me the weirdest looks.

Meena is currently in prison for all of her crimes (Picture: ITV) © Provided by Metro Meena is currently in prison for all of her crimes (Picture: ITV)

Emmerdale star Paige Sandhu has revealed she has a long-term partner – but doesn’t talk about their relationship.

Paige – who plays serial killer Meena Jutla – revealed the information to The Sun and said: ‘I have got a long-term partner, but I’m not going to talk about him because I just want to protect our relationship. Sorry about that!’

Paige recently opened up about her experiences with anxiety, admitting that after time at drama school, her high anxiety levels left her unable to leave home.

‘I felt unsafe a lot. Not like someone was going to attack me. I just didn’t feel comfortable, especially around people that I didn’t know’, the star explained to Fabulous Magazine.

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‘It was probably social anxiety, fear of judgement and fear about the future. When I left drama school, I moved back with my family and I became quite reclusive.

‘I didn’t leave the house a lot, I had terrible insomnia and suffered from food allergies and intolerances.’

Meena Jutla is currently behind bars after DS Rogers managed to prove she was responsible for Leanna, Ben and Andrea’s murders.

She recently attempted to frame her sister Manpreet (Rebecca Sarker) by telling the police she was responsible for Andrea’s death and made her sister go to prison for her.

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Emmerdale's Paige Sandhu wows in bold River Island shorts and blazer - see photos! .
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