ITV Emmerdale's Paige Sandhu uses tapping therapy, but what is it?
Paige Sandhu, who plays Meena Jutla in ITV's Emmerdale, uses the unique therapy technique of tapping to help improve her mental healthAs well as practising gratitude, journaling and partaking in a "solo dance party", the Emmerdale actor used the unique method of tapping to help herself. “I’d tap on the train or bus on the way to auditions. People would give me the weirdest looks.
© Provided by Metro Meena is currently in prison for all of her crimes (Picture: ITV) Emmerdale star Paige Sandhu has revealed she has a long-term partner – but doesn’t talk about their relationship.
Paige – who plays serial killer Meena Jutla – revealed the information to The Sun and said: ‘I have got a long-term partner, but I’m not going to talk about him because I just want to protect our relationship. Sorry about that!’
Paige recently opened up about her experiences with anxiety, admitting that after time at drama school, her high anxiety levels left her unable to leave home.
‘I felt unsafe a lot. Not like someone was going to attack me. I just didn’t feel comfortable, especially around people that I didn’t know’, the star explained to Fabulous Magazine.
Emmerdale lines up new Meena setback for Liam
He fears there'll never be justice for Leanna.Emmerdale doctor Liam Cavanagh receives disappointing news next week as the fight against serial killer Meena Jutla continues.
‘It was probably social anxiety, fear of judgement and fear about the future. When I left drama school, I moved back with my family and I became quite reclusive.
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Imran, Kevin and Abi in Coronation Street, Marlon and Rhona in Emmerdale, Rainie and Stuart in EastEnders and Cindy in Hollyoaks
With major discoveries on the horizon, not to mention the aftermath of a life-changing event, it’s safe to say that all eyes should be on the nation’s biggest soaps next week. From the baby daddy bombshell we’ve all been waiting for in Coronation Street, to the devastating aftermath of Marlon Dingle’s stroke in Emmerdale, it’s shaping up to be soap’s biggest week of the year thus far (Picture: ITV / BBC / Lime Pictures)
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Kevin and Abi in Coronation Street
On Coronation Street, Imran sets Abi up with a solicitor free of charge, before secretly heading off with her to register Alfie’s birth. Toyah later bumps into Abi carrying a package and assumes she’s back on drugs. Later, Kev drops by Abi’s flat and hunts for the package while she’s making tea, and soon enough, he makes a discovery that changes everything, as he finds the birth certificate which states that Imran is the father (Picture: ITV)
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Maria, Gary and Kelly in Corrie
Kelly is stunned when she finds out that the police are at County’s new training ground searching for a body. A body is soon found, but Kelly clings to the hope that her dad is still alive. Soon enough, the police confirm the body is indeed Rick’s, and Kelly is utterly bereft (Picture: ITV)
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Sam in Coronation Street
Sam's chess secret is exposed as the little boy admits that he has been playing chess behind his back with Roy. Let’s just say that Nick is not best pleased, as he makes a beeline for Leanne (Picture: ITV)
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Rainie and Stuart in EastEnders
Meanwhile, on EastEnders, Rainie pleads with Stuart to attend his hospital appointment. Stuart, however, chooses to meet with Warren, who sells him more expensive supplements. Callum eventually encourages his brother to go to the appointment for Rainie. When the doctor reveals Stuart’s cancer has grown and he needs immediate treatment, Rainie is beside herself (Picture: BBC)
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Chelsea in EastEnders
Denise is concerned to hear that Chelsea has lied to her about her whereabouts, and soon enough, she catches her mid-appointment with a social worker – discussing Jordan’s adoption! Denise tries to change Chelsea’s mind, but Chelsea has made her decision (Picture: BBC)
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Janine in EastEnders
Janine makes her triumphant return to the Square, just as Jay goes over funeral plans for Tina with the Carters. Shirley seethes upon finding out Janine is back, but Mick, struggling with Tina’s eulogy, asks Janine for help with planning the funeral (Picture: BBC)
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Rhona and Marlon in Emmerdale
After his stroke, Marlon meets his speech therapist. He struggles to form easy words, and Rhona pushes him too hard, which leads to the nurse advising her to put less pressure on him. Mary, meanwhile, worries Rhona is putting too much pressure on herself (Picture: ITV)
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Moira and Charity in Emmerdale
Charity is upset about Mack and demands that Moira speak with him on her behalf. Moira suggests driving Charity to see Mack so the two can talk. Charity accepts, utterly oblivious to the fact that Moira has a vengeful scheme in mind. In a bid to avenge her brother, she abandons Charity in the middle of nowhere – without her purse or phone – on the side of a road (Picture: ITV)
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Nadira and Shaq in Hollyoaks
Hollyoaks Newcomer Nadira arrives in the village on a mission to help Shaq take pictures for his matrimonial profile. Things take a turn when lovelorn Verity finds Nadira in Shaq’s arms, as they jokingly share a dance. Verity assumes the worst, and Shaq must decide whether or not he will tell her the truth (Picture: Lime Pictures)
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Cindy in Hollyoaks
In a bid to raise the money for Luke’s trial, Cindy turns to Tony for help, and he comes up with an ‘ice-bucket’ style challenge involving spoonfuls of mustard. Things backfire when Luke makes a purchase for an expensive holiday with the proceeds. Zara, having been forced to address the village, throws Cindy under the bus in an effort to save her campaign.
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Misbah and Zain in Hollyoaks
Cleo puts two and two together as she witnesses Misbah becoming nervous around Zain, but will she give them the push they need to get together? (Picture: Lime Pictures)
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Mandy in Emmerdale
Emmerdale's Mandy is reflective on what would've been her wedding day (Picture: ITV)
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‘I didn’t leave the house a lot, I had terrible insomnia and suffered from food allergies and intolerances.’
Meena Jutla is currently behind bars after DS Rogers managed to prove she was responsible for Leanna, Ben and Andrea’s murders.
She recently attempted to frame her sister Manpreet (Rebecca Sarker) by telling the police she was responsible for Andrea’s death and made her sister go to prison for her.
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Emmerdale's Paige Sandhu wows in bold River Island shorts and blazer - see photos! .
Emmerdale's Paige Sandhu looked stunning in her bright yellow River Island co-ord as she sat down on Lorraine to discuss her dramatic exit from the soap. Shop the shorts and blazer co-ordREAD: Mrs Hinch reveals her trick to a perfectly organised car - and you can buy it on Amazon
Paige Sandhu, who plays Meena Jutla in ITV's Emmerdale, uses the unique therapy technique of tapping to help improve her mental healthAs well as practising gratitude, journaling and partaking in a "solo dance party", the Emmerdale actor used the unique method of tapping to help herself. “I’d tap on the train or bus on the way to auditions. People would give me the weirdest looks. 
He fears there'll never be justice for Leanna.Emmerdale doctor Liam Cavanagh receives disappointing news next week as the fight against serial killer Meena Jutla continues. 
