Health & Fitness: How Harry and Meghan can't keep their hands off one another

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Royal watchers were touched yesterday after a clip of Meghan Markle comforting a nervous looking Prince Harry went viral.

Meghan, 40, grasped her husband's hand outside the American Embassy in The Hague as the couple took their seats for the start of the Invictus Games – their first event in  Europe since they stepped down as senior royals in 2020.

But the loving gesture is just the latest in a long line of public displays of affection between Harry, 37, and Meghan - who haven't been able to keep their hands off one another since first going public with their relationship in 2017.

The Duchess of Sussex has bene pictured dozens of times putting her hands on Harry's back, while Harry is fan of clasping Meghan's hair and gently caressing her ponytail.

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The Duke of Sussex was comforted by his wife as he took his seat at the US Embassy in The Hague ahead of the start of the Invictus Games in the Netherlands © Provided by Daily Mail The Duke of Sussex was comforted by his wife as he took his seat at the US Embassy in The Hague ahead of the start of the Invictus Games in the Netherlands The event was supposed to be yellow carpet, but Harry and Meghan decided to attend in the last 48 hours © Provided by Daily Mail The event was supposed to be yellow carpet, but Harry and Meghan decided to attend in the last 48 hours

Meghan's hands are always on Harry's back

Meghan has been pictured dozens of times putting her hand on Harry's back during public occasions.

The Duchess often reaches out to put a supportive hand on Harry, including in January 2019 in Birkenhead, as well as at a Garden Party in 2018 and while in South Africa in 2019.

The move is both to support Harry and for her own comfort. During her first Trooping of the Colour in 2018, Meghan put her hand on Harry from the Buckingham Palace balcony.

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Affection from first public outing at 2017 Invictus Games

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Meghan and Harry haven't been able to keep their hands off one another since their very first public outing.

Pictured together at the  2017 Invictus Games in Toronto, the pair, in the early stages of their courtship, leaned into one another and beamed in delight.

In a now famous picture, Harry leaned into Meghan's ear to whisper something, while Meghan crossed her legs and leaned forward clearly delighted by what the Prince was saying.

Meghan and Harry haven't been able to keep their hands off one another since their very first public outing. Pictured together at the 2017 Invictus Games in Toronto, the pair, in the early stages of their courtship, leaned into one another and beamed in delight © Provided by Daily Mail Meghan and Harry haven't been able to keep their hands off one another since their very first public outing. Pictured together at the 2017 Invictus Games in Toronto, the pair, in the early stages of their courtship, leaned into one another and beamed in delight

Harry's continuous pony tail fixing and caressing of Meghan's hair

Dozens of heartwarming moments where Prince Harry stroked wife Meghan Markle's ponytail  have been caught on camera.

Royal watchers first noticed it during their 10-day tour of South Africa in 2019 during a visit to  Nyanga Township to meet with young people from The Mbokodo Club Project.

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The royal couple are known for being openly affectionate in pubic, holding hands and being tactile with both each other and well-wishers.

Harry was also seen touching Meghan's hair during a trip to Morocco in February 2019, and again in Auckland’s North Shore during a trip to New Zealand in 2018.

Loving displays during Australia, New Zealand, Tonga and Fiji tour after announcing first pregnancy

Before they stepped back from the royal family, Meghan and Harry wowed royal watchers with their affection during a tour of Australia , New Zealand, Tonga and Fiji in 2018.

The couple were basking in the afterglow of their pregnancy announcement, with their son Archie,  and were frequently seen stealing affectionate glances, holding hands and touching each other's backs supportively.

Meghan Markle looks effortlessly cool as she attends Invictus Games with Prince Harry

  Meghan Markle looks effortlessly cool as she attends Invictus Games with Prince Harry Meghan Markle and Prince Harry beamed as they greeted people at the Invictus Games in the NetherlandsThe Invictus Games got underway in the Netherlands in on Saturday 16 April and Meghan was spotted cutting a chic figure next to husband Harry.

One photo of the pair on the beach in Sydney shows the pair holding hands. In another, they shelter under umbrellas and hold hands again during a visit to Victoria Park, while in a third they stared into one another's eyes while walking in New Zealand.

While boarding their flight to New Zealand, Harry put an affectionate hand on Meghan's back while Meghan put a supportive hand on Harry during a talk at the Auckland War Memorial Museum in New Zealand.

Second pregnancy announcement with loving and affectionate photoshoot

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Harry and Meghan's second pregnancy announcement was equally as touching as the first, with loving pictures of Meghan and Harry shared to reveal they were expecting Lilibet showing the couple cuddled up.

The black and white photos show Harry cuddling Meghan from behind as they hold their first born, Archie.

Another shows Meghan lovingly lie on Harry's leg as the two stare into one another eyes.

Harry and Meghan's second pregnancy announcement was equally as touching as the first, with loving pictures of Meghan and Harry shared to reveal they were expecting Lilibet showing the couple cuddled up.  © Provided by Daily Mail Harry and Meghan's second pregnancy announcement was equally as touching as the first, with loving pictures of Meghan and Harry shared to reveal they were expecting Lilibet showing the couple cuddled up. Another shows Meghan lovingly lie on Harry's leg as the two stare into one another eyes.  © Provided by Daily Mail Another shows Meghan lovingly lie on Harry's leg as the two stare into one another eyes.

Final engagement before announcing Megxit filled with hand holding and sweet gestures

The royal couple put on a very public display of affection during their last appearance before announcing Megxit.

The Duke and Duchess of Sussex held hands and walked closely next to each other at Canada House in January 2020.

Again, Harry and Meghan couldn't keep their hands of one another, holding hands and Meghan putting her hand on Harry's back.

The royal couple put on a very public display of affection during their last appearance before announcing Megxit. The Duke and Duchess of Sussex held hands and walked closely next to each other at Canada House in January 2020. © Provided by Daily Mail The royal couple put on a very public display of affection during their last appearance before announcing Megxit. The Duke and Duchess of Sussex held hands and walked closely next to each other at Canada House in January 2020. Again, Harry and Meghan couldn't keep their hands of one another, holding hands and Meghan putting her hand on Harry's back.  © Provided by Daily Mail Again, Harry and Meghan couldn't keep their hands of one another, holding hands and Meghan putting her hand on Harry's back. Read more

Meghan and Harry share intimate kiss on stage after she gushes over him at Invictus .
Meghan Markle and Prince Harry shared a passionate kiss on stage at the opening ceremony of the Invictus Games 2020The Duke and Duchess of Sussex arrived in The Hague, Netherlands, on 15 April and have been enjoying their time at various events, including a reception and a driving challenge.

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