Algae oil vs fish oil: which is best for boosting omega-3?
Looking for an omega-3 supplement? We compare the benefits of algae oil vs fish oilAccording to the National Center for Complementary and Integrative Health, omega-3 is important for relieving symptoms of rheumatoid arthritis, macular deterioration and can potentially reduce the risk of heart disease. Some studies show that omega-3 can also potentially reduce skin complaints, improve skin hydration, reduce hair loss and even speed up wound healing too.
A National Highways funded scheme to help fish navigate the River Ashburn in Devon has gone swimmingly well – and completed in time for the autumn migration season. The construction of a new fish pass will help to support the eco system on the River Ashburn by assisting the migration of salmon, eels and other species through Ashburn Check Weirs within the Dartmoor National Park.
Westcountry Rivers Trust and the Environment Agency identified an issue whereby fish were unable to move upstream due to the four, historic stepped weirs close to the A38 eastbound entry slip road at Buckfastleigh. And thanks to an investment of £450,000 from its Environment and wellbeing fund, National Highways was able to fund a scheme to adapt the weirs to enable fish to navigate their way upstream to their traditional spawning grounds.
Fundraiser planned for Dartmoor farmer who tragically took his own life
The money raised will go towards providing mental health training for up to 20 peopleHowever, he spent a total of 35 years rearing beef cattle, sheep and award-winning Christmas turkeys at Frenchbeer Farm near Chagford, together with his wife Christine and son John.
Work started in early June and the scheme, designed by Kier, was delivered by idverde UK, in conjunction with the Westcountry Rivers Trust, Castleford Engineering and Fishtek Consulting. The work, essentially, involved cutting the teeth off three of the original four weirs, combined with baffles to create the optimal slope gradient for fish passage, while notches were cut into the top weir crests to maintain fish passage in low flows. And given the environmentally significant location, the utmost care had to be factored into the construction work.
The area sits within the National Park, the verges around the A38 eastbound entry slip road at Dart Bridge contain species rich grassland of county-wide importance, and are also home to rare orchids, and the workforce had to tread carefully. As the location also sits within a bat conservation area, no overnight work took place to avoid disturbing bat activity.
NHS should change guidance on pregnant women eating fish, Bristol study finds
Researchers say NHS guidelines are too cautious after huge Children of the 90s studyThe researchers in Bristol say that, after studying thousands of women in the city, the advice to avoid eating some fish while pregnant ends up potentially doing more harm than good, and the dangers of certain kinds of fish are over-stated. The researchers in Bristol analysed the health and diets of a total of 4,131 pregnant women in Bristol who had children back in 1991 and 1992 in the Children of the 90s study - and their children who have since had their own children.
National Highways’ Environmental Advisor Ben Hewlett said: “Our work goes beyond operating, maintaining and improving roads, and through our Environmental and wellbeing fund, we're investing in the environment and communities surrounding our network. We’re delighted we could support such a worthwhile project which will help to support aquatic biodiversity close to the A38 – a glowing example of how this funding and partnership working can make life better for communities, wildlife and the environment around our roads. The investment underlines our commitment to reducing the impact of our roads on the environment – in this case by modifying a structure originally provided during the construction of the road.”
Olivia Cresswell, Aquatic Services Manager at Westcountry Rivers Trust said: “We are excited these four fish and eel passes, located at the entrance to the River Ashburn, have been created. Fish survey records from the Environment Agency suggest that salmon have been restricted from most of this river since 1999, making this a much-needed construction to improve access to important salmon, trout and eel habitat. We were able to provide fisheries expertise and support during the work, and it really has been a great team effort.”
Exeter firm trialling four-day working week says it's off to a flyer
Tyler Grange has produced the same amount of work so far during the pilot - from June to August – as it did in the same period last year. It means the company is, as planned, 100 per cent productive in 80 per cent of the time. It is one of 60 UK companies, and among 3,000 workers, taking part in the trial. Joe Dance, a 30-year-old ecology associate at Tyler Grange was one of the company’s most sceptical when it came to its adoption of the four-day week in June and shared his concerns during the many team discussions undertaken in the year or so leading up to its introduction.
Thanks to its Designated Funding programme, National Highways was last year able to assist the Westcountry Rivers Trust to install a specially designed fish pass on the River Lemon under the A38 dual carriageway near Newton Abbot.
And elsewhere in the South West, the company’s funding is enabling Cornwall Wildlife Trust to deliver environmental enhancements to the Cornish landscape bordering the A30 – £785,000 from its Environment and wellbeing fund helping to restore and recreate 16.8 hectares of woodland, orchard, grassland and heathland around Ladock to Gwills and Benhaven to Lambourne Mill, north of Truro.
National Highways manages four designated funds, allocated by the Government, to deliver benefits above and beyond building, maintaining and operating England’s strategic roads. Currently in its third year, the funding programme, which was allocated £936m for Roads Period 2 (2020-2025), is divided into four funding streams aimed at making the biggest difference and delivering lasting benefits; Environment and wellbeing, Users and Communities, Safety and congestion and Innovation and modernisation.
From protecting the environment and enhancing the landscape around roads, to improving safety, reducing congestion, and supporting communities, the aim is to make a positive difference to people’s lives. And as part of its national biodiversity effort, the company has invested nearly £6 million from its Environment and Wellbeing fund into the country’s Wildlife Trusts’ Network for Nature programme.
The funding will enable the Trusts to deliver a total of 26 biodiversity projects to enhance, restore and create more than 1,700 acres (690 hectares) of woodlands, grasslands, peatlands and wetlands across every region of England. For more details about National Highways’ Designated Funds programme, click here .
Exmouth Christmas Day swim will be going ahead .
The famous famous dress tradition is backThe annual swim is not an organised event, but typically sees thousands of people turn out for some festive fun. Traditionally revellers will wear fancy dress as they head into the water.