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Health & Fitness: These are the beauty essentials to add to your gym kit - for during and after your workout

'I tried using a mini beauty fridge for my skincare - and I am a now a chiller convert'

  'I tried using a mini beauty fridge for my skincare - and I am a now a chiller convert' Was it time to give the groaning shelves of my bathroom cabinet a rest?But are we doing ourselves, and our stash of must-have products, dirty by not storing them correctly?

Power up (Picture: Getty, Amika, Medik8, Sol de Janerio, Garnier, Eucerin, Clinique, The Flat Lay Co, Glossier) © Provided by Metro Power up (Picture: Getty, Amika, Medik8, Sol de Janerio, Garnier, Eucerin, Clinique, The Flat Lay Co, Glossier)

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Anyone else determined to get back to the gym?

If you’re planning to get back into exercise in the next few weeks, some new beauty products could be the perfect motivation to get you working out.

Go armed with these essentials to see you through your exercise session (and coffee post-session with your gym buddy).

Ulta has unveiled THREE new $22 beauty advent calendars for the holiday season

  Ulta has unveiled THREE new $22 beauty advent calendars for the holiday season ULTA beauty's 12 Days of Beauty Set 2022, PLUS more advent calendars from OPI, NYX, The Body Shop, Benefit and more to shop now at ULTARELATED: The best beauty advent calendars of 2022

From the mascara that won’t budge, to the body spray that refreshes, these are they key pieces to shop.

And there’s plenty of sales on right now, so snap them up for a discount while you can.

Amika Perk Up Dry Shampoo

Amika Perk Up Dry Shampoo © Provided by Metro Amika Perk Up Dry Shampoo

A dry shampoo is a post-workout must – even better, this doesn't coat your hair in a layer of white powder.

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Medik8 Surface Radiance Cleanse

Medik8 Surface Radiance Cleanse © Provided by Metro Medik8 Surface Radiance Cleanse

Give skin a good cleanse with this, which has acids to lightly remove dead skin cells and work deeper into the skin.

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Sol de Janeiro Cheirosa 62 Mist

Sol de Janeiro Cheirosa 62 Mist © Provided by Metro Sol de Janeiro Cheirosa 62 Mist

Considering this is just a body mist, it packs a punch comparable to a perfume. Sweet smelling and summery, this will hide any post-gym scents.

Courtney Black created an exclusive 7-day gym workout plan just for you

  Courtney Black created an exclusive 7-day gym workout plan just for you Including an upper, lower, full-body and core workout.Courtney Black cemented herself a cult-like following during lockdown when tens of thousands of people tuned in to her daily home workouts, but the PT also knows her stuff when it comes to gym workouts. Combined, you’ll find an impressive 2000+ (all filmed in real-time) on the Courtney Black Fitness App, and for the four out of five of you who said (in a Fitness First study) you’d missed the gym during lockdown but were struggling to find your feet with the endless equipment after using nothing more than a yoga mat and pair of dumbbells, we’ve recruited her to put together a full 7-day gym workout plan.

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Garnier Ambre Solaire Anti-Age Super UV Face Protection SPF50 Cream

Garnier Ambre Solaire Anti-Age Super UV Face Protection SPF50 Cream © Provided by Metro Garnier Ambre Solaire Anti-Age Super UV Face Protection SPF50 Cream

One of the best affordable SPF on the market, this is hydrating while giving protection. After cleansing skin, make sure this goes on.

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Eucerin Hyaluron PH Balancing Facial Mist Spray with Hyaluronic Acid

Eucerin Hyaluron PH Balancing Facial Mist Spray with Hyaluronic Acid © Provided by Metro Eucerin Hyaluron PH Balancing Facial Mist Spray with Hyaluronic Acid

Spritz on to refresh hot skin. There's ceramides and hyaluronic acid inside to soothe and rehydrate.

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Clinique Moisture Surge Lip Hydro-Plump Treatment

Clinique Moisture Surge Lip Hydro-Plump Treatment © Provided by Metro Clinique Moisture Surge Lip Hydro-Plump Treatment

A genuinely hydrating lip balm that you don't need to use fingers to apply.

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The Flat Lay Co. Full Size Drawstring in Beige Scribbles

The Flat Lay Co. Full Size Drawstring in Beige Scribbles © Provided by Metro The Flat Lay Co. Full Size Drawstring in Beige Scribbles

Keep everything wrapped up in this, which opens up to be flat so you don't need to rummage around for the small things.

Hydrow Black Friday: Shop Oprah's go-to workout machine (they're currently £400 off)

  Hydrow Black Friday: Shop Oprah's go-to workout machine (they're currently £400 off) The brand's investors include Lizzo, Justin Timberlake and Kevin Hart.Collagen supplements? Pelotons? Infrared blankets? You name it, I've tried it, so trust me when I say I've got a pretty good understanding of which bits of kit are worth your money and which aren't.

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Glossier Lash Slick in Brown

Glossier Lash Slick in Brown © Provided by Metro Glossier Lash Slick in Brown

For natural looking lashes, Glossier's new brown shade in their mascara is perfect. There's nothing dramatic here, just simple enhanced lashes that don't smudge.

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This 15-minute workout builds full-body strength in just three moves .
You only need 15 minutes and three moves to build full-body strength using this short EMOM. Here’s how to do itThe workout includes three of our favorite core functional movements to help you work on your mobility, coordination, and strength and build lean muscle mass. Unlike our favorite bodyweight workouts (like this calisthenics workout that uses four exercises to build full-body strength), we recommend a set of the best adjustable dumbbells to complete the exercises.

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