Doctor lists three symptoms to watch out for when you sleep - seek help from your GP
SLEEP is a crucial time for the body; it's when it rests and recuperates after the arbours of the day. However, not everyone can fall asleep effectively and while some self-help may be possible, there are some signs that a doctor's intervention is necessary.Furthermore, another indicator that action needs to be taken with regard to frequency is whether or not there are any outside causes such as stress or overthinking. Should these not be a factor either, this can also be a warning sign.
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8:15 p.m., The first, the Bozen-Krimi: Family Tourism, Crime
A murder causes a sensation in Bozens Sportwelt: The ice hockey star Marcel Wallner (Felix Everding ) was stabbed in the cabin! "Capo" Sonja Schwarz (Chiara Schoras) and her partner Jonas (Gabriel Raab) initially determine in the team. The dubious shops by the player advisor Glasner (Julian Weigend) are also targeted by the investigators. Sonja also encounters a secret that the predatory goalkeeper hidden from the public.
8:15 p.m., ProSieben, Long Shot - unlikely, but not impossible, comedy
the youth friends Charlotte (Charlize Theron) and Fred (Seth Rogen) lost sight of each other some time ago. She is now a US Secretary of State and is thinking about a presidential candidacy, while he is hoping for better times as a unemployed journalist. When the ways of the two cross again, Charlotte brings him to her team and quickly realizes that opposites actually dress.
Menopause: Dr Michael Mosley shares 'incredibly doable' way to shift belly fat
MENOPAUSE is a time many women experience sudden and stubborn tummy fat. Dr Michael Mosley revealed how to banish it for good.Dr Michael told Dr Louise: "As women go through the menopause, it doubles their risk of developing metabolic syndrome, which is a combination of the large waist, high blood pressure, high blood sugars as you know, and high blood fat.
8:15 p.m., ZDF, Marie catches fire: uncomfortable truths, home film
A forbidden jaunt ends almost fatal: Marie (Christine Eixenberger) has to free a minor boy from the car wreck. It is Richard (Francesco Wenz), who is currently emitting his social hours. Marie is torn back and forth. Her new job as commander of the volunteer fire brigade in Murnau is fun. But her fault of Stefans (Stefan Murr) accident weighs seriously. And of all things, Stefan should now teach Stefan that he should give up the Wildegger fire brigade.
8:15 p.m., RTL, Bushido Reset - Back to Life, Documentary
Closure of a rap star at the crossroads of his life. For Anis Mohamed Youssef Ferchichi, better known as Bushido, everything is about everything. After many deep blows, the musician finally wants to look ahead again and arises fundamental questions: Is he still a musician? How will the trial against clan leader Arafat Abou-Chaker, in which he appears as a witness, will go out?
8:15 p.m., VOX, Star Wars: the awakening of power, sci-fi-saga
30 years after the return of the Jedi knights and the destruction of the second death star, terrorist rule has not yet been defeated. An empire called "First Order" is now a problem for the rebels. So the forces are bundled by stormtruplers Finn (John Boyega), the looting of Rey (Daisy Ridley) and rebel pilot Poe (Oscar Isaac). Kylo Ren (Adam Driver) and General Hux (Domhnall Gleeson), who commanded the storm troop officer Phasma (Gwendoline Christie).
Incredibly youthful woman in her 40s shares 4 tips she swears by to look young .
The content creator swears by good skincare and drinking lots of water to look younger.Her four tips are relatively simple, and she disclosed all to her followers.