Classics: Runner’s World Laufcoaching - With individual support for better performance

scary accident on the Tour, a runner violently hit a car (video)

 scary accident on the Tour, a runner violently hit a car (video) © supplied by Sports.fr Jack Bauer The images are cold in the back. During the first part of the 18th stage of the Tour de France traced between Lourdes and Hautacam, Jack Bauer was the victim of an impressive fall. As he arrived launched behind the car of the UAE Emirates team, the bike-expyer runner found himself trapped by a motorcycle, which blocked the passage. The New Zealand runner then struck the back of the Tadej Pogacar formation vehicle.

Here you can go directly to the Runner's World Laufcoaching

  RUNNER’S WORLD LAUFCOACHING - Mit individueller Betreuung zu besserer Leistung © ISTOCKPHOTO for whom is Runner’s World running coaching?

There are many good training plans for almost every running destination. But with these, running training is more or less firm, family, work and hobbies have to be organized around it yourself. An individual training plan can run and combine the rest of life much better. In addition, the trainer can match the training very well to their strengths and weaknesses - for optimal training results. An individual training plan is therefore very effective because it is virtually tailored to you. Our tip: With a voucher for the Runner's World Lauf coaching, give away long -lasting running fun and an extra portion of health. To the voucher.

Schnauzer becomes 70: Heiner Brand remembers triumph and "the worst experience"

 Schnauzer becomes 70: Heiner Brand remembers triumph and Gummersbach-the idea of ​​a big party for the 70th birthday has quickly rejected handball legend Heiner Brand -but not because of the Corona pandemy . © provided by Tag24 Handball legend Heiner Brand celebrates his 70th birthday on Tuesday (July 26). "My 50th I celebrated with around 250 guests. One wonders afterwards: Who did you actually speak to? and so the jubilee celebrates this Tuesday "only in the closest family circle with my wife, my children and the grandchildren.

Whether the goal is to lose weight, improve shape, run a new best time over 10 kilometers or the marathon under 3 hours does not matter - every athlete and every athlete gets the training plan that is tailored to your needs. In addition to the individual training plan, you can get very personal support by email so that you can clarify all questions with your trainer and get support with small (or large) motivational holes.

We personally and individually take care of your training and your goals - just as no computer program can do!

The advantages at an overview of you personally tailored training for optimal results -professional training planning After training science tuning of the training on private and professional appointments, travel and other sports units of training plan In close consultation with you, how does individual training plan creation work?

When registering below, you already answer essential questions so that our trainers can get a first picture of you, your goals and your training level. In personal exchange by email, you clarify further details, goals and wishes with your new coach. From this, the trainer creates a professional training plan over 12 weeks. Private dates, vacations and other running events before the main competition are of course also taken into account.

The 12 noon strokes: incredible! Yaël falls right after his incredible performance of the day before ... But what happened?

 The 12 noon strokes: incredible! Yaël falls right after his incredible performance of the day before ... But what happened? © Capture TF1 The 12 noon strokes: Incredible! Yaël falls right after his incredible performance of the day before ... But what happened? Earthquake in the 12 noon shots! The midday master, Yaël, has just been eliminated from the program hosted by Jean-Luc Reichmann… he was tutying the stars.

What offers are there? Offer A: The individual training plan for 119 euros

If you will no longer take any further plan adjustments or assistance after the detailed individual training plan creation and want to go through the 12 weeks of training on your own, the offer A is just the right one : Professional training planning over 12 weeks after detailed individual medical history without further email exchange during the training period.

offer B: Individual training plan with adjustments and support for 219 euros

Who A support from the coach is important over the entire training period, the bay is best our offer B. After the individual training plan creation, a regular email will be found via the booked 12 weeks -Exchange between the athlete and his trainer. Plan adjustments are also included, for example if a training break is necessary through injuries or illness or for other reasons, adjustments to the training goal or training setup are desired. In order to make the training particularly effective, the coach can evaluate your training records once a week on request and, based on this, give you tips on optimized training design.

offer C: Individual training plan with all-round carefree support for 319 euros

Do you wish you even closer communication with your coach, for example to get daily motivation for your training? With our offer C you will receive very intensive support with unlimited mail exchange with your trainer and also a weekly phone call for your training. Plan adjustments are of course also included here, as well as the evaluation of your personal training diary whenever you want.

here you can go straight to Runner's World Laufcoaching

hedge funds in the crisis? Less newly laid -back hedge funds - Performance Depending on Strategy .
The number of newly raised hedge funds declined in the second quarter of the year. In addition, the development with regard to the performance of the shares is inconsistent. © provided by Finance.net Andrew Burton/Getty Images • Number of newly raised hedge funds significantly declined • At the annual point of view only minimal increase • Performance inconsistent The Research company HFR, which specializes in hedge funds, has for the second Quarterly a weak development in the industry.

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