How to make vegetable butter?
Plant butters are excellent sources of minerals and essential fatty acids. Our recipes to make them creamy, airy and lighter (without oil). © Jean-Claude Amiel Vegetable butter Use them well in the kitchen Vegetable butters are used like butter made from animal proteins. They are excellent bases for seasoning soups, raw vegetables, smoothies, for spreading toast, and pancakes, or for replacing butter or oil in a cake, a bread cake, a pound cake.
When the Beyond Burger from Beyond Meat launched in 2016, it took plant-based eating to a whole new level. Some have adored it and others have said it needs an upgrade. But now, five years later, the company is taking it up a notch and releasing a brand new version of the burger, and it will be in grocery stores in just a few weeks. (Related: 100 Unhealthiest Foods on the Planet.) © Provided by Eat This, Not That! Beyond Burger new
The company says the new plant-based meat is more mouthwatering, juicy, and nutritious. Like its predecessor, the new meat has 35% less total and saturated fat than 80/20 ground beef, fewer calories, no cholesterol, as well as B vitamins and minerals, while still providing a whopping 20 grams of protein per patty. Starting May 3 the new version of the Beyond Burger will be available in a pack of 2, a brand new value pack of 4 for $9.99, and in a 1-pound Beyond Beef pack.
Here Are All The Places You Can Order Heart-Shaped Pizza For Your Valentine This Year
Happy V-Day, y'all.
© Provided by Eat This, Not That! New Beyond Burger
"We are continuously working on understanding beef flavor at a deeper level to ensure our plant-based beef platform delivers a delicious and satisfying sensory experience," the Chief Innovation Officer of Beyond Meat, Dariush Ajami, says. "The new Beyond Burger's rich flavor profile resembles that of ground beef, and extensive testing with our consumers validated this new flavor direction with likeability scoring on-par with 80/20 ground beef burgers."
What are the health benefits of the new Beyond Burger?
The launch comes right as the debate about how much red meat is heating up. Even though recent claims that President Biden wants Americans to reduce their intake of red meat by 90% by 2030 are false, people are now talking about what is a good amount to eat in order to help reduce greenhouse gas emissions. Beyond Meat says a University of Michigan study in 2018 shows that producing its Beyond Burgers generates 90% fewer greenhouse gas emissions than regular beef.
These are the 13 best places for online grocery shopping
These are the 13 best places for online grocery shopping
Reducing red meat intake not only can help the environment, but it also can help you. Research has shown cutting back on burgers and steak can help reduce inflammation, cholesterol, and more. Stay tuned later this year, though, because Beyond Meat plans to introduce another Beyond Burger option.
To get all the latest grocery store news delivered right to your email inbox every day, sign up for our newsletter!
Read the original article on Eat This, Not That!.
The Worst Burgers in America
It's no secret most people love burgers—so much so that it's considered a staple in American cuisine, with a burger and fries being one of the most commonly ordered meals in restaurants across the nation. However, at what point is a burger too much? In other words, how far will restaurants go to maximize the toppings on an already calorie-packed meal? We set out to discover which popular restaurant chains are whipping up some of the most caloric, unhealthiest burgers in the country. We can guarantee you'll be shocked to see just how many calories, and how much fat and sodium lie in some of your favorite restaurant burgers.In order to identify the unhealthiest burgers in America, we compiled a list of the most caloric burgers from some of the most popular sit-down restaurants nationwide. The burgers with the most calories, in most cases, also have the highest total fat, saturated fat, trans fat, and sodium contents as well.Now, here are the unhealthiest burgers in the country, ranked from bad to the absolute worst of the worst. And after, be sure you're staying away from any of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!
This 1990s Cooking Bible is as Relevant as Ever
Three decades before khachapuri was cool, Anya von Bremzen was extolling its virtues in "Please to the Table."That quilt came unstitched three decades ago with the collapse of the USSR, but the 400-some recipes in Please to the Table—the SAVEUR Cookbook Club pick for April and May—read as current as ever with dishes like rye cookies, tahdig, Georgian khachapuri, and foraged bitter-green salads in the mix.
20. Red Robin's MadLove Burger
Nutrition: 1,050 calories, 58 g fat (25 g saturated fat, 2 g trans fat), 1,800 mg sodium, 71 g carbs (5 g fiber, 27 g sugar), 63 g protein
Sure, you may have some mad love
for this burger—we know, it looks pretty delicious—but your waistline and heart will not feel the same love your tastebuds get to experience. At 1,050 calories, Red Robin's MadLove Burger is one of the worst burgers you could order for your health. If you still need your fix of red meat
, order the Keep It Simple
beef burger for 530 calories and a fraction of the fat and sodium.
19. IHOP's Mega Monster Cheeseburger
Nutrition: 1,070 calories, 72 g fat (31 g saturated fat, 3 g trans fat), 2,650 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 60 g protein IHOP
may be known primarily for its breakfast food items, but have you ever stopped in for lunch or dinner? Their Mega Monster Cheeseburger is chock-full of calories and artery-clogging saturated fat. Can you believe that an over 1,000-calorie burger is the least bad of all? Wait until you see what's to come. If you do decide to pop into IHOP and are craving a cheeseburger, opt for The Classic Steakburger
for anywhere between 520 and 670 calories and nearly half of the saturated fat.
18. Friendly's Honey BBQ Burger
Nutrition: 1,067 calories, 60 g fat (22 g saturated fat, 0 g trans fat), 2,084 mg sodium, 79 g carbs (3 g fiber, 30 g sugar), 54 g protein
Friendly's Honey BBQ Burger is packed to the brim with calories. It also costs you an entire day's worth of saturated fat and as much sugar as you would get from three Original Glazed Krispy Kreme Donuts. Instead, order Friendly's All-American Burger
for about half of the calories and saturated fat.
16. Red Robin's The Southern Charm Burger®
Nutrition: 1,130 calories, 67 g fat (21 g saturated fat, 2 g trans fat), 1,670 mg sodium, 82 g carbs (2 g fiber, 43 g sugar), 50 g protein
Red Robin's Southern Charm Burger may be extremely delicious, but beware, because it comes with a price tag—nutritionally-speaking anyways. Aside from being high in calories, fat, and sodium—which are all things you expect from a burger on this list—it also packs a whopping 40 grams of sugar, which contains 9 grams more sugar than a 2/3 cup serving of Ben & Jerry's Cherry Garcia
15. Perkins BBQ Tangler Burger
Nutrition: 1,140 calories, 70 g fat (27 g saturated fat, 2 g trans fat), 1,690 mg sodium, 75 g carbs (2 g fiber, 34 g sugar), 51 g protein
This burger may be best described as a beast with onion tanglers and bacon sandwiched in between a generous 6-ounce Angus beef patty and buttery brioche bun. It packs a lot of fat too, thanks to the bacon, beef, and sharp cheddar cheese between its buttery buns.
14. Perkins' Patty Melt
Nutrition: 1,170 calories, 78 g fat (32 g saturated fat, 2 g trans fat), 1,670 mg sodium, 63 g carbs (4 g fiber, 4 g sugar), 54 g protein
Perkins dishes up an old-fashioned patty melt, but not one you should eat often. Why? There are over 1,100 calories in this sandwich, and may we remind you that's without any sides. If you must satisfy your hankering for this classic burger, split with a loved one rather than eating the whole thing yourself.
13. Red Robin's Monster Burger
Nutrition: 1,210 calories, 77 g fat (31 g saturated fat, 3 g trans fat), 2,410 mg sodium, 59 g carbs (3 g fiber, 20 g sugar), 72 g protein
This burger isn't dubbed a monster for no reason. Without the fries, this burger costs you 1,210 calories on its own—that's more than half of your daily calories consumed in just one sitting. Toss in a side of steak fries, and you're looking at adding on an additional 360 calories to this already high-calorie meal.
12. Chili's Southern Smokehouse Beef Burger
Nutrition: 1,260 calories, 83 g fat (31 g saturated fat, 3 g trans fat), 2,360 mg sodium, 68 g carbs (4 g fiber, 16 g sugar), 92 g protein
This burger is stacked in smokehouse meats—just look at the size of it! It towers so high from all of the bacon that it needs to be held together by a large steak knife. Just how much is 1,260 calories? For context, you would have to eat almost 120 Lay's Potato Chips
10. Johnny Rockets Route 66 Double Turkey Burger w/ gluten-free bun
Nutrition: 1,380 calories, 100 g fat (30 g saturated fat, 0 g trans fat), 2,560 mg sodium, 50 g carbs (10 g fiber, 10 g sugar), 70 g protein
The picture only shows one layer of meat, but imagine this burger with two ground turkey patties! This sandwich clocks in at a whopping 100 grams of total fat, nearly a third of which is devoted solely to saturated fat. The gluten-free
bun and the turkey patties actually hike up the calories by a considerable amount. For a healthier option, opt for the Rocket Single Burger
for just 470 calories and 30 grams of total fat.
9. The Cheesecake Factory's Americana Cheeseburger
Nutrition: 1,400 calories, 93 g fat (37 g saturated fat, 3 g trans fat), 3,370 mg sodium, 79 g carbs (4 g fiber, 25 g sugar), 60 g protein
We all know The Cheesecake Factory
offers some of the most caloric pasta dishes and cheesecake slices on the planet, so is this really any surprise that their burgers are just as calorie-heavy? This burger alone comprises just over two-thirds of your daily calories.
8. The Cheesecake Factory Mushroom Burger
Nutrition: 1,470 calories, 102 g fat (40 g saturated fat, 3.5 g trans fat), 2,700 mg sodium, 72 g carbs (4 g fiber, 22 g sugar), 65 g protein
This burger from The Cheesecake Factory may not look like it's huge, but trust us when we say it's loaded in calories, fat, and sodium. Or, better yet, just refer to the numbers above. For an equivalent amount of total fat, you could eat nearly eight Dove Milk Chocolate Bars
7. Johnny Rockets' Smoke House Double Burger w/ turkey burger on gluten-free bun
Nutrition: 1,490 calories, 100 g fat (30 g saturated fat, 0 g trans fat), 3,690 mg sodium, 70 g carbs (10 g fiber, 20 g sugar), 80 g protein
This burger houses a whopping 100 grams of fat. For perspective, one stick of butter
contains about 92 grams of fat—which means you'd save 8 grams of fat by eating that rather than this meal.
6. Friendly's Triple Decker Bacon Burger
Nutrition: 1,512 calories, 101 g fat (47 g saturated fat, 0 g trans fat), 2,981 mg sodium, 42 g carbs (1.5 g fiber, 9 g sugar), 103 g protein
Friendly's Triple Decker Bacon Burger packs 47 grams of saturated fat, which is more than double the recommended daily allowance of about 20 grams. Ideally, you should limit your saturated fat intake to just 13 grams
a day to prevent heart disease and stroke
, according to the American Heart Association. Also, this burger is just large and far too excessive for someone to be eating in one sitting.
4. The Cheesecake Factory Bacon-Bacon Cheeseburger
Nutrition: 1,590 calories, 108 g fat (45 g saturated fat, 3.5 g trans fat), 3,450 mg sodium, 76 g carbs (3 g fiber, 28 g sugar), 78 g protein
The fourth unhealthiest burger you could order is none other than the Bacon-Bacon Cheeseburger at The Cheesecake Factory. You could eat an equivalent amount of sodium that's in this burger by consuming about 1 1/2 tablespoons
of finely ground salt straight from the spoon.
3. Applebee's Brunch Burger
Nutrition: 1,610 calories, 100 g fat (33 g saturated fat, 2 g trans fat), 3,060 mg sodium, 114 g carbs (8 g fiber, 14 g sugar), 66 g protein
OK, we all love a good brunch
, but isn't a burger for a meal enough food on its own? Evidently, that's not the case at Applebee's, because this burger
is topped with the breakfast essentials: two strips of bacon, crispy hash browns, and an egg over easy. It's no wonder this burger is over 1,600 calories! For context, this burger has as many calories as three Big Macs at McDonald's
The easy way to make healthier comfort foods
2. Applebee's Quesadilla Burger
Nutrition: 1,680 calories, 110 g fat (42 g saturated fat, 2 g trans fat), 3,830 mg sodium, 102 g carbs (8 g fiber, 7 g sugar), 71 g protein
Imagine if a cheesy quesadilla met a jumbo burger…this would be the result. Why have a standard bun when you could have soft flour tortillas enclosing gooey cheese and bits of red bell pepper and onion as the base? This burger packs 110 grams of fat primarily from the mass amount of animal product and animal bi-product that it contains. If you're wondering just how much grams of fat that is, imagine eating about 12 tablespoons
, or more than 2/3 of a cup, of peanut butter in one sitting.
2. BJ'sRestaurant & Brewhouse Hickory Brisket and Bacon
Nutrition: 1,700 calories, 99 g fat (36 g saturated fat, 0 g trans fat), 4,283 mg sodium, 123 g carbs (7 g fiber, 37 g sugar), 76 g protein
If you learn anything from this article it should be this: any burger that's topped with bacon is going to cost you—calories, fat, and sodium, that is. And this burger from BJ's Restaurant & Brewhouse is loaded up with not just bacon, but brisket, too. The result is a meal that comes in at 1,700 calories. Big yikes. You'll want to avoid ordering it, along with any of the sodas on our list of the 108 Most Popular Sodas Ranked By How Toxic They Are
Rachael Ray's Thai Chili-Glazed Salmon Gets Its Flavor From This Surprising Addition .
Having fish for dinner is one of our favorite meals in the summer. It’s light, filling, fast-cooking, and full of health benefits. What’s not to like, right? Well, if you’re looking for a new summer-worthy seafood recipe to add to your rotation, look no further than Rachael Ray’s latest: Thai Chili-Glazed Salmon. Just from the title alone, it sounds delicious, but when we read the recipe we realized that this dish gets its flavor not only from the stellar ingredients but the cedar plank that it cooks on. How cool is that? Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do.