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Food: The Best and Worst New Drinks Out for Fall, According to a Dietitian

The Best Publix Groceries to Order Online, According to Dietitians

  The Best Publix Groceries to Order Online, According to Dietitians Don't press "checkout" without dropping these nutritious foods into your Publix online shopping cart. So what foods should you add to your Publix online shopping cart? Look to these dietitian-approved grocery lists, which feature everything from cheesy snacks and nostalgic breakfast foods to pantry staples and sweet treats. Publix Online Shopping List #1 The Dietitian: Mia Syn, M.S., R.D.N.

a bowl filled with different types of food on a plate: Hello Fresh © Provided by Food & Wine Hello Fresh

Best Overall

foodandwine Available at Hive Brands

Best for Prime Members

foodandwine Available at Amazon

Best for HelloFresh Fans

foodandwine Available at HelloFresh

Most Sustainable

foodandwine Available at Public Goods

Best Plant Based

foodandwine Available at Hungryroot

Best for Premium Meat

foodandwine Available at Rastelli's

Best for Big-Box Stores

foodandwine Available at Shipt

Best Organic

foodandwine Available at Thrive Market

Best for East Coast Dwellers

foodandwine Available at FreshDirect

Best on a Budget

foodandwine Available at Walmart Plus
a bowl filled with different types of food on a plate: Order your weekly food haul in a snap. © Hello Fresh Order your weekly food haul in a snap.

On days when you work late or barely have time for errands, it's incredibly convenient to order your groceries online. Not only can you stock up on fresh food and pantry staples at the click of a button, but you can also purchase personal care items, pet products, and cleaning supplies at most online supermarkets.

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Just imagine all the benefits a virtual grocery shopping trip brings—no parking, cashier lines, hygiene worries, and wasted time going up and down the aisles. Ah, doesn't that sound lovely? All you need to know is where to start,

Where to Order Groceries Online

Online grocery shopping allows you to choose a store that aligns with your needs. Companies like Hive Brands and Public Goods focus on healthy, highly curated products and recyclable packaging, while Amazon Fresh and Walmart Plus offer leading brands and budget-friendly prices for fuss-free virtual shopping trips. Live on the East Coast? FreshDirect is a popular weekly grocery delivery service for those who reside in Washington, D.C., parts of New York and New Jersey, or the Greater Philadelphia area.

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There are also plenty of options for individuals with specific eating preferences, such as organic and plant based. If you're vegan, Hungryroot is bound to become your go-to place for groceries and recipes. After taking a quiz, the online grocery provider customizes a flexible shopping list and meal plan based on a number of factors. Thrive Market is the best online grocery store for organic shoppers thanks to its selection of more than 200 natural food and home brands. For steak and seafood lovers, check out Rastelli's online butcher shop. You can choose from a variety of premium proteins, including wild caught fish, prime cuts of steak, and organic chicken.

In addition to these online grocery stores, there's a new supermarket available in the virtual world: HelloFresh Market. The meal kit leader, HelloFresh, is expanding into online grocery delivery to offer customers fresh produce, snacks, desserts, spices, and more alongside its weekly meal subscription boxes.

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Related: The Top 10 Vegetarian Meal Delivery Services for Home Cooks

The Best Online Grocery Delivery Services

  • Best Overall: Hive Brands
  • Best for Prime Members: Amazon Fresh
  • Best for HelloFresh Fans: HelloFresh Market
  • Most Sustainable: Public Goods
  • Best Plant Based: Hungryroot
  • Best for Premium Meat: Rastelli's
  • Best for Big-Box Stores: Shipt
  • Best Organic: Thrive Market
  • Best for East Coast Dwellers: FreshDirect
  • Best on a Budget: Walmart Plus

How to Get Groceries Delivered

Some companies charge a weekly, monthly, or yearly membership fee, while others don't require any sort of commitment. Many supermarket deliveries have minimum order amounts and/or free shipping if you meet the threshold. Luckily, if you need your items ASAP, most stores offer overnight or same-day delivery.

Every online grocery delivery service has the same concept—delivering groceries to your doorstep—but varies in pricing, product offerings, and principles. And similar to in-person shopping, each digital store provides a different experience. Keep scrolling to find out which service fits your lifestyle and cooking needs.

The #1 Best Thing to Drink Every Day, According to a Dietitian

  The #1 Best Thing to Drink Every Day, According to a Dietitian While most drinks will keep you hydrated and healthy, this is one that a dietitian recommends having every day."The best thing to drink every day is lemon water first thing in the morning. Yes, before you reach for your coffee!" says registered dietitian Amy Shapiro, MS, RD of Real Nutrition and member of the Eat This, Not That! Medical Expert Board. (Related: One Major Side Effect of Drinking Your Coffee Before Breakfast, Expert Says.

Best Overall: Hive Brands

Hive Brands focuses on five pillars: Ingredient Integrity, Recyclable Packaging, Low Carbon Footprint, Commitment to Social Good, and Rave-Worthy Items. Simply put, the online marketplace works exclusively with brands that meet high standards of quality, taste, sustainability, and social impact. According to the company, 99% of its product packaging is compostable and recyclable and 100% of its shipping materials are recyclable.

Hive Brands's website is easy to navigate and there are many ways to shop, but the most unique option is browsing products by cause. You can filter between products that support community and economic development, the environment, human and animal rights, education, and health and disease awareness as well as ones that reduce poverty and hunger. If you're looking for specific brands and items, you can shop by different categories, such as pantry and household.

Membership: No subscription or membership fees

Shipping: Shipping is free for orders over $50. For orders under $50, there is a $6 charge. Note: There is a $10 shipping minimum

Order Now calendar: grocery delivery © Provided by Food & Wine grocery delivery

Best for Prime Members: Amazon Fresh

Have an Amazon Prime membership? It offers more perks than fast shipping and Prime Video: You can get groceries delivered to your doorstep for free with Amazon Fresh. The grocery home delivery service offers fresh produce, meat, and snacks, plus it includes a variety of products from Whole Foods. Unfortunately, Amazon's grocery delivery only delivers to select cities at the moment, including Atlanta, Baltimore, Boston, Chicago, Dallas, Denver, Houston, Las Vegas, Los Angeles, Miami, Minneapolis, New York, Phoenix, Philadelphia, San Diego, San Francisco, Seattle, and Washington D.C. Enter your zip code here to find out if the service is available in your area.

The Target Grocery Items Worth Adding to Your Cart, According to Dietitians

  The Target Grocery Items Worth Adding to Your Cart, According to Dietitians These registered dietitian-approved Target grocery lists will help you spend less time wandering the aisles and more time munching. Target Grocery List #1 The Dietitian: Mia Syn, M.S., R.D.N., a registered dietitian nutritionist in Charleston, South Carolina Grillo's Pickles Italian Dill Chips Surprise: Pickles aren't just for plopping on top of burgers or using as sandwich fixings. "Pickles are a great low-calorie snack to satisfy salty-crunchy cravings, with only 5 calories per serving," says Syn. "The Grillo's Pickles Italian Dill Chips [Buy It, $5, target.

Membership: Free for Amazon Prime members

Shipping: Shipping is free for orders over $35 and costs $10 for deliveries below $35. Note: Some cities have a different free shipping threshold

Order Now letter: grocery delivery © Provided by Food & Wine grocery delivery

Best for HelloFresh Fans: HelloFresh Market

In July 2021, HelloFresh launched HelloFresh Market, which allows you to receive groceries alongside ready-to-prepare meals. The Market has fresh produce, breads, meats, and pantry staples as well as lunch bowls and quick breakfast options for busy weekdays. If you're loyal to certain brands, you'll love the variety of offerings from Annie's Homegrown, Pillsbury, Epicurean Butter, and other popular companies found at local grocery stores. Plus, there are seasonal and everyday bundles available, including specialty cheeses and meats for charcuterie boards and barbecue essentials for summer months.

Membership: HelloFresh meal plans cost between $59 and $189 per week. The market add-ons start at $4

Shipping: Shipping is $9 for all meal plans, but keep your eye out for pop-up offers

Order Now a table full of food: HelloFresh Market items © Provided by Food & Wine HelloFresh Market items

Most Sustainable: Public Goods

It can be challenging to locate environmentally friendly products at your local grocery store. Thankfully, this online supermarket produces its own line of eco-friendly essentials. Public Goods is your one-stop shop for pantry staples, personal care items, home goods, pet food, vitamins and supplements, and even CBD products. Additionally, every item comes in minimalist packaging and most products are certified organic. However, this grocery delivery service only offers non-perishable grocery items, so it won't necessarily check off everything on your list. We suggest going to a local farmer's market if there's one in your area to buy fresh produce.

Losing Weight Has This Surprising Effect on Your Appetite, Says New Study

  Losing Weight Has This Surprising Effect on Your Appetite, Says New Study New research shows how balancing the most important hunger-regulating hormone, ghrelin, is key to reducing belly fat. How can you send it spiking the right way? By losing weight, according to a new study in the Journal of Clinical Endocrinology&Metabolism. © Provided by Eat This, Not That! eating burgers and fries Researchers looked at nearly 300 participants who were in the obese classification of body mass index. All had lower fasting ghrelin levels compared to those in the normal weight classification, which is common among those carrying excess weight.

Membership: There is a free two-week trial and then it's $79 per year

Shipping: Shipping is free for orders over $45. For deliveries under $45, shipping costs depend on the box weight and your zip code

Order Now a bottle of items on a table: grocery delivery © Provided by Food & Wine grocery delivery

Best Plant Based: Hungryroot

Hungryroot streamlines meal planning and grocery shopping for plant-forward eaters. To get started, you take a quiz to give the company an idea of what you like to eat and how many servings you need. Then, Hungryroot suggests corresponding groceries and chef-crafted recipes, leading to less wasteful and more thoughtful grocery hauls. The curated grocery items are just recommendations, so you can alter your order to your liking. Customer-loved recipes include supergreens pasta made with Kite Hill spinach ricotta ravioli, kale pesto, and sweet baby broccoli and a coconut curry tofu rice bowl featuring four Hungryroot ingredients. If you want quick and fresh meals, this grocery delivery service is for you.

Membership: Weekly plans start at $59 and vary depending on how many servings and food items you need

Shipping: Deliveries that cost less than $70 have a $7 shipping fee. Orders over $70 have free shipping

Order Now grocery delivery © Provided by Food & Wine grocery delivery

Best for Premium Meat: Rastelli's

This family-run meat delivery service is known for its quality and freshness. Rastelli's products are sourced in the U.S. and free of antibiotics, steroids, and hormones. You can buy a variety of meat—like beef, poultry, pork, lamb, and veal—and wild caught seafood, such as ahi tuna and Chilean sea bass. There are also different cuts of organic chicken, pork, and beef available. In order to maintain top-notch flavor, the meats are blast frozen and vacuum sealed. Add butters, rubs, and sides (hello crème fraîche mashed potatoes) to your package for an even more delicious meal.

These Hacks Make Your Favorite Starbucks Fall Drinks Slightly Better for You

  These Hacks Make Your Favorite Starbucks Fall Drinks Slightly Better for You Give your fall favorites a lighter (and equally delicious) twist.While treating yourself to one of the coffee giant’s signature beverages every now and then shouldn’t affect your overall health goals, there are better-for-you ways to enjoy Starbucks fall drinks. In fact, there are even health benefits to a cup of coffee, says Keri Gans, M.S., R.D.N., C.D.N., author of The Small Change Diet. Coffee beans have antioxidants, may have anti-inflammatory properties, and may even help prevent heart disease, she says.

Membership: There isn't a membership fee or subscription option

Shipping: Shipping is free for packages over $200. For orders between $100 and $200, shipping is $10. Deliveries under $100 have a $25 shipping fee

Order Now a close up of a box: grocery delivery © Provided by Food & Wine grocery delivery

Best for Big-Box Stores: Shipt

If you prefer to shop at Target, CVS, and other national stores, check out Shipt. First, enter your zip code to see the entire list of stores available for Shipt delivery in your area. To create your order, download the Shipt grocery delivery app on your phone. Once your order is ready to be submitted, you can schedule your groceries to be delivered to your home in as little as one hour. What's more, you can chat with your personal shopper over text in case you need to swap or add products.

Membership: Shipt costs $99 if you sign up for a full year or $14 per month

Shipping: Shipping is free for orders over $35. For orders under $35, shipping is $7

Order Now graphical user interface, application: grocery delivery © Provided by Food & Wine grocery delivery

Best Organic: Thrive Market

Thrive Market delivers natural food, beauty, and home products straight to your door. With thousands of organic brands available, like Simple Mills and Seventh Generation, you can stock up on popular items and try new products, too. Navigating the online grocery store is a breeze thanks to its easy-to-browse sections, including product category, food preference, and brand. You can also check filters, such as woman-founded business and low sugar, to find exactly what you want. Bonus: Thrive Market carries its own product line, which helps you save money on a variety of sustainable products. Another great way to spend less is to check out the deals section.

Membership: Thrive Market costs $60 for an annual subscription or $10 month-to-month

Shipping: There's free shipping on grocery orders over $49, frozen food orders over $99, and wine orders over $79. Shipping ranges from $6 to $14 if the delivery doesn't meet the free shipping threshold

Order Now calendar: grocery delivery © Provided by Food & Wine grocery delivery

Best for East Coast Dwellers: FreshDirect

Large grocery hauls in the city either require a vehicle or an extra pair of hands. That's where FreshDirect comes in, offering fresh grocery delivery to folks on the East Coast. The company works with local farms, fisheries, and dairies to taste over 800 products every day to ensure you're receiving five-star quality food. If you're in a rush, consider FreshDirect's chef-prepared meals. There are plenty of vegan, vegetarian, and high-protein options. Tip: On Thursdays, look for new deals on peak-season meat and produce.

Membership: FreshDirect costs $129 for a yearlong subscription or $79 each month

Shipping: There is a $30 minimum order amount and a delivery fee between $6 and $10, depending on your location. Delivery is only available in parts of New York, parts of New Jersey, the Greater Philadelphia area, and Washington, D.C.

Order Now graphical user interface, application: grocery delivery © Provided by Food & Wine grocery delivery

Best on a Budget: Walmart Plus

Walmart Plus launched on September 15 of 2020, and it offers incredible perks for its members. The monthly or yearly subscription gives you access to free next-day and two-day home delivery, mobile scan and go (on your own phone) during in-store trips, and discounted fuel prices at Walmart and Murphy gas stations. If you want to try it before signing up, Walmart offers a free 15-day trial. All in all, this online grocery delivery service allows you to reap the benefits of Walmart's low prices without having to set foot inside a store. Plus, it's not limited to grocery items: You can add whatever you need to your virtual shopping cart.

Membership: Walmart Plus subscriptions cost $98 per year or $13 per month if you don't want to commit to a full year

Shipping: Members score free shipping on all orders

Order Now shape: grocery delivery © Provided by Food & Wine grocery delivery

These Hacks Make Your Favorite Starbucks Fall Drinks Slightly Better for You .
Give your fall favorites a lighter (and equally delicious) twist.While treating yourself to one of the coffee giant’s signature beverages every now and then shouldn’t affect your overall health goals, there are better-for-you ways to enjoy Starbucks fall drinks. In fact, there are even health benefits to a cup of coffee, says Keri Gans, M.S., R.D.N., C.D.N., author of The Small Change Diet. Coffee beans have antioxidants, may have anti-inflammatory properties, and may even help prevent heart disease, she says.

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