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Food: You must try: Red cabbage salad with feta cheese - the perfect recipe for a lightweight dinner

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It is soooo delicious. It's soooo easy. And it's sooooo healthy. Today's recipe for a lightning dinner will inspire you completely. Because today there is red cabbage once as a raw food salad. With delicious feta it is easily digestible and a right treat. Try the red cabbage salad that is completely fixed.

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You need: 400 grams of red cabbage, 125 grams of feta cheese, 1 lemon, 3 tablespoons Olive oil, salt, pepper

Also read: Simple recipe with little carbohydrates: This fitness salad is perfect for dinner bread >>

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How it works: Remove the top layer leaves of red cabbage, quarter it and cut it Strunk out. Plain red cabbage. Crumble the feta cheese between your fingers and add to red cabbage.

Mix a dressing from the juice of the lemon, oil, salt and pepper. Add the red cabbage salad. Enjoy your meal!

Tip: The delicious red cabbage salad can be used, for example, great with pomegranate nuclei and walnuts.

Also read: Try Couscous Roasting: This delicious and simple recipe is simply irresistible >>

red cabbage does not just taste really delicious, it is so popular because of its nutrients. Red cabbage contains fat-soluble vitamins such as vitamin K and E as well as the water-soluble fitmaker vitamin B and - like all carbon varieties - vitamin C.

adults should take about 95 to 110 milligrams of vitamin C per day. With 110 milligrams, a serving of red cabbage (200 grams) already contains the entire daily needs. The high fiber content causes red cabbage for a long time. All this offers red cabbage extremely low-calorie arm: 100 grams of raw cabbage contain only 27 calories.

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