Health & Fit: The Truth About Apple Cider Vinegar and Other ”Miracle” Health Foods

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Zyrtec is a brand name for cetirizine, an antihistamine that helps to relieve allergy symptoms such as itching, runny nose, sneezing, watery eyes, and itchy throat (via Generally speaking, antihistamines work to block histamine — a chemical produced by the body during an allergic reaction.

bottle of zyrtec © K.L-Pharma/Shutterstock bottle of zyrtec

The U.S. Food and Drug Administration approved the brand Zyrtec as a prescription drug in 2004. However, a 2020 study published in the journal Clinical and Molecular Allergy notes that the history of cetirizine, the main ingredient in Zyrtec, began over 30 years ago. It remains one of the most used drugs today, playing a leading role in the medical care of allergic diseases.

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If you've been prescribed this medicine, you might wonder how long it takes to start working. Various factors can come into play to determine how quickly the medicine will work, including the type of formula you've been prescribed. For example, antihistamines like cetirizine come in several forms. According to the NHS, this includes tablets, syrups, liquids, eyedrops, creams, and nasal sprays.

How Long Does Zyrtec Take To Work?

woman taking medicine © fizkes/Shutterstock woman taking medicine

According to, Zyrtec generally takes 20 minutes to work in some people, while others may experience relief about one hour after administration. One hour is also when the drug reaches its peak concentration. Healthline reiterates this claim, stating that people who take antihistamines should feel relief in as little as one hour. As for the dosage, your doctor's prescription should normally advise on this. But as a guide, the NHS advises that adults can take one 10 mg tablet daily. For children ages 6 to 11, one 5 mg tablet twice daily will suffice; children 2 to 5 years get one 2.5 mg tablet twice per day.

The Real Reason Ina Garten Stores Vinegar In The Fridge

  The Real Reason Ina Garten Stores Vinegar In The Fridge Vinegar in various varieties are pantry staples for many home chefs. Here is why celebrity chef Ina Garten keeps her vinegar collection in the refrigerator.In the kitchen, though, is where vinegar is a culinary superstar. This is why the Barefoot Contessa keeps a wide array of different types of vinegar on hand. "For anything I'm making, if it has like a little splash of vinegar, it just gives it an edge and wakes everything up," says celebrity chef and television personality Ina Garten, via Food & Wine. At all times, Garten reportedly keeps herself stocked with apple cider, balsamic, red white, and champagne vinegar.

It's also worth pointing out that various lifestyle factors might affect how Zyrtec will perform its work. Smoking, alcohol, and the use of illegal drugs might interact with the medication, according to Cleveland Clinic. It's therefore crucial to adhere to your doctor's prescription and adopt best practices when taking Zyrtec.

Common Side Effects And Warnings

packet of Zyrtec pills © Fahroni/Shutterstock packet of Zyrtec pills

Generally speaking, cetirizine or Zyrtec can help manage allergic reactions for people of all ages. However, taking allergy medication daily can have side effects that vary and can impact individuals differently. For this reason, it's crucial to consult your doctor before taking Zyrtec. Medline Plus advises against self-medicating and to take the medicine exactly as directed. also warns that antihistamines like Zyrtec are known to cause drowsiness and can impair your thinking or reactions. Therefore, you'll have to be extra careful if you're driving or doing any activity that requires alertness and concentration. Healthline further reiterates this claim, advising against using heavy machinery at work or home until you've taken it for a while and you understand how your body reacts to it. Lastly, be aware that drug interactions might change how Zyrtec works, according to Mayo Clinic. So it helps to remind your doctor of the other medications you're taking.

Read this next: Health Myths You Need To Stop Believing

What Does Apple Cider Vinegar Really Do For Your Hair? .
Apple cider vinegar is used in cooking, cleaning, and skincare, and it can also be used for its many hair benefits. Here's how to use it and what it can do.Added to the list of its many benefits also includes improving the health of your hair. It's something you can find implemented into certain hair care products, or you can use it as a D.I.Y. ingredient at home. It's an easy way to combat some of those pesky hair issues you may be dealing with or have dealt with for a while.

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