Health & Fit: Guacamole and Tuna Stuffed Avocado

Tuna Pasta Salad with Dill Pickles

  Tuna Pasta Salad with Dill Pickles A hearty cold pasta salad with tuna and the delicious flavor of dill pickle. This Tuna Macaroni Salad with Dill Pickles is a summery and delicious dish that is perfect for a potluck or picnic. The combination of flavors and textures is sure to please everyone! Plus, it’s easy to make and can be adapted to fit your taste buds. © Provided by Amy Desrosiers A hearty cold pasta salad with tuna and the delicious flavor of dill pickle. This If you love summer salads like this Sweet Macaroni Salad or this Creamy Grape Salad, you will truly enjoy this pasta salad with tuna.

Guacamole and Tuna Stuffed Avocado with Island Trollers Albacore Tuna I’ve partnered with Island Trollers to bring this healthy meal to you, but as always, all opinions are all my own We appreciate your support Fresh tasting albacore tuna I’m excited to bring you a new recipe for Island Trollers Tuna.  And, I’m also excited...Read More © Provided by Life Currents Guacamole and Tuna Stuffed Avocado with Island Trollers Albacore Tuna I’ve partnered with Island Trollers to bring this healthy meal to you, but as always, all opinions are all my own We appreciate your support Fresh tasting albacore tuna I’m excited to bring you a new recipe for Island Trollers Tuna.  And, I’m also excited...

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Guacamole and Tuna Stuffed Avocado with Island Trollers Albacore Tuna

I’ve partnered with Island Trollers to bring this healthy meal to you, but as always, all opinions are all my own

half of an avocado stuffed with tuna salad. © Provided by Life Currents half of an avocado stuffed with tuna salad.

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Banana Nut Pancakes

  Banana Nut Pancakes I enjoy these versatile banana nut pancakes. Besides being a satisfying breakfast, they can be a deliciously different dessert. —Diane Hixon, Niceville, Florida The post Banana Nut Pancakes appeared first on Taste of Home.9 pancakes

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask. The comments can be easily found using the orange circle on the lower left, then Join the discussion!

Fresh tasting albacore tuna

I’m excited to bring you a new recipe for Island Trollers Tuna.  And, I’m also excited to bring you a recipe with two of my favorite things in one!!! Avocado and Island Trollers amazingly fresh and delicious tuna!

You’ve seen me talk about Island Trollers tuna before. If you’d like to read about how I started working with Island Trollers, take a look here at my Tuna Chowder Recipe (still a favorite in my house!).

Europe Is Addressing Widespread Tuna Fraud By Limiting Additives

  Europe Is Addressing Widespread Tuna Fraud By Limiting Additives If you always find yourself questioning whether the tuna you're eating is real, you'll be relieved to hear about this update from the European Commission.That's essentially the same principle behind imitation crab meat, which has earned the charming nickname "the hotdog of the sea." Per Healthline, imitation crab is made from something called "surimi," which is washed, deboned, miscellaneous fish flesh ground into a paste and formed into crab-meat shapes. Any actual crab meat in the mix is added after the fact, and only in sparse amounts for flavoring. Often, there isn't any crab meat in there at all.

Guacamole and Tuna Stuffed Avocado with Island Trollers Albacore Tuna I’ve partnered with Island Trollers to bring this healthy meal to you, but as always, all opinions are all my own We appreciate your support Fresh tasting albacore tuna I’m excited to bring you a new recipe for Island Trollers Tuna.  And, I’m also excited...Read More © Provided by Life Currents Guacamole and Tuna Stuffed Avocado with Island Trollers Albacore Tuna I’ve partnered with Island Trollers to bring this healthy meal to you, but as always, all opinions are all my own We appreciate your support Fresh tasting albacore tuna I’m excited to bring you a new recipe for Island Trollers Tuna.  And, I’m also excited...

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Want to see all my great Island Trollers recipes, take look at my Pinterest board dedicated to Island Trollers!

looking down on an avocado half stuffed with tuna salad. © Provided by Life Currents looking down on an avocado half stuffed with tuna salad.

This Stuffed Avocado is super easy to make. And it contains no mayo, so there’s no guilt – it’s just the simple healthy goodness of Fresh tasting Albacore tuna and guacamole stuffed inside a pretty avocado.

I love the garlic Island Trollers Albacore Tuna for this tuna salad. The jalapeno would also be great. But, then honestly, any of their flavors would be fantastic in this easy lunch.

Easy Baked Avocados Recipe

  Easy Baked Avocados Recipe One of my favorite fruits- yes, fruits- is avocado. For a long time I was actually allergic to it, but luckily I finally grew out of that allergy and I’ve been making up for lost time! I love to add avocado to all kinds of things- and I love adding tings to my avocados! These […]These Baked Avocados are a delicious way to eat one of the most delicious sources of healthy fats. You can make them with or without the bacon- I personally prefer it without but Justin is all about the ones with bacon! These makes for a great side dish or mid-day snack and they don’t take long to make, which is essential when you’re hitting that mid-day slump.

And remember, if you’re making this recipe with Island Trollers Albacore Tuna, you don’t want to drain off those tasty juices from the can; they’re the juices from the fish itself, not just plain ol’ water or oil. Those juices are loaded with Omega 3s. So, it might feel a little weird not to drain the tuna, but don’t do it.

Two avocado halves stuffed with tuna salad. © Provided by Life Currents Two avocado halves stuffed with tuna salad.

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This Guacamole and Tuna Stuffed Avocado is super easy to make. And it contains no mayo, so there's no guilt - it's just the simple healthy goodness of Fresh tasting Albacore tuna and guacamole stuffed inside a pretty avocado. © Provided by Life Currents This Guacamole and Tuna Stuffed Avocado is super easy to make. And it contains no mayo, so there's no guilt - it's just the simple healthy goodness of Fresh tasting Albacore tuna and guacamole stuffed inside a pretty avocado.

Guacamole and Tuna Stuffed Avocado with Island Trollers Albacore Tuna Recipe

Guacamole & Tuna Stuffed Avocados with Island Trollers Albacore Tuna © Provided by Life Currents Guacamole & Tuna Stuffed Avocados with Island Trollers Albacore Tuna
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Guacamole and Tuna Stuffed Avocado

This Guacamole and Tuna Stuffed Avocado is super easy to make. And it contains no mayo, so there’s no guilt – it’s just the simple healthy goodness of Fresh tasting Albacore tuna and guacamole stuffed inside a pretty avocado.
Course Main Course
Cuisine Mexican
Keyword avocado, stuffed, tuna
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 2 servings
Calories 305kcal
Author Debi

Ingredients

  • 7.5 ounce can Island Trollers Tuna undrained
  • 1 large ripe avocado peels and pit removed
  • ¼ cup finely chopped red onion
  • 2 tablespoons chopped cilantro
  • drizzle of Sriracha, optional
  • sprouts or additional chopped cilantro for garnish

Instructions

  • Cut the avocado in half, and remove the pit. Using a small spoon, scoop out some of the avocado from the center of the avocado, leaving a small amount of “wall” around the outside of the avocado.
  • Place the scooped avocado into a medium-size mixing bowl, and mash with a fork. Add the tuna (breaking up any large chunks), red onion, and chopped cilantro. Mix together until well combined. Season with salt and pepper if desired (I didn’t think it needed extra seasoning).
  • Scoop the tuna salad into the avocado bowls.
  • Drizzle with Sriracha if desired, and garnish with sprouts or additional cilantro. Enjoy!

Nutrition

Calories: 305kcal | Carbohydrates: 10g | Protein: 27g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 45mg | Sodium: 409mg | Potassium: 771mg | Fiber: 7g | Sugar: 2g | Vitamin A: 195IU | Vitamin C: 12mg | Calcium: 32mg | Iron: 2mg

The post Guacamole and Tuna Stuffed Avocado appeared first on Life Currents.

Classic Tuna Noodle Casserole .
This classic tuna noodle casserole is great for a busy weeknight! It is hearty, creamy, delicious, and easy to make! Your family is sure to love it! Tuna noodle casserole was a staple in my house growing up. My mom made it regularly and so it is one of those dishes that just tastes like […]Tuna noodle casserole was a staple in my house growing up. My mom made it regularly and so it is one of those dishes that just tastes like home to me.

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