Though there are notable differences in health research findings on tobacco and marijuana, the juxtaposition strikes some as jarring after generations of Americans have gotten the message that smoking endangers their health.
"We're trying to stop people from smoking all kinds of things. Why do you want to legalize marijuana?" a New York City councilman, Republican Peter Koo, asked at a recent city hearing about the state's potential legalization of so-called recreational pot use.
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Marijuana advocates say there's no comparison between joints and tobacco cigarettes. A sweeping federal assessment of marijuana research found the lung-health risks of smoking weed appear "relatively small" and "far lower than those of smoking tobacco," the top cause of preventable death in the U.S.
Unlike for cigarettes, there's evidence of certain health benefits from marijuana, such as easing chronic pain. And marijuana can be used without smoking it. Most states now have legal medical pot programs; 10 states and the District of Columbia have approved recreational use.
"They're different products, and they need to be treated differently," says Mason Tvert, a spokesman for the pro-legalization Marijuana Policy Project.
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Did you know that you can cook chicken breasts straight from frozenin 10 minutes? In the Instant Pot, anyway. If chicken is comfort food, then Instant Pot chicken is comfort cooking. One night after work, starving, I came home to an empty refrigerator. (Hey, it happens to the best of us.) I had just come back from vacation and, as I'm one of those people who clears out his fridge even when he's only gone for a short weekend, I hadn't yet made my grocery run to restock my provisions. Then, I remembered the freezer. In it was a half-empty pint of cookie dough ice cream and a pack of frozen boneless, skinless chicken breasts. Engagement Roast Chicken for When You're Getting Married The Absolute Best Way to Cook Chicken Breasts, According Desperate, I threw them (the chicken breasts, not the ice cream) into my Instant Pot—still 100-percent frozen and unfeeling—along with a can of crushed tomatoes, garlic, ginger, and some spices. I set to Pressure Cook on High for 10 minutes. Though it took a few minutes to come up to temperature from frozen, and then for the pressure to release, the chicken came out fully cooked and perfectly juicy. Humorist Arnold H. Glasow once wrote, "You get the chicken by hatching the egg, not by smashing it." (But in this case, you get the chicken by failing to plan dinner in advance, and then saving the night by pressure-cooking it.
At the same time, studies have shown crossover between marijuana and tobacco use. And while smoking cannabis may be less dangerous than tobacco to lung health, pot doesn't get an entirely clean slate.
Some health officials and anti-smoking activists also worry about inserting legal marijuana into the growing world of vaping, given uncertainties about the smoking alternative's long-term effects.
Here's a look at the issues, science and perspectives:
SMOKING POT VS. TOBACCO
While cigarette smoking is the top risk factor for lung cancer, some of scientific evidence suggests there's no link between marijuana smoking and lung cancer. That's according to a 2017 federal report that rounded up nearly two decades of studies on marijuana, research that's been limited by the federal government's classification of marijuana as a controlled substance like heroin.
While cigarette smoking is a major cause of heart disease, the report concluded it's unclear whether marijuana use is associated with heart attacks or strokes.
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But there's strong evidence linking long-term cannabis smoking to worse coughs and more frequent bouts of chronic bronchitis, according to the report from the National Academies of Sciences, Engineering and Medicine.
The report also looked at other effects, finding a mix of possible risks, upsides and unknowns. For example, the report said marijuana can ease chemotherapy-related nausea and adults' chronic pain but also found evidence the drug is linked to developing schizophrenia and getting in traffic crashes.
In recent weeks, studies have echoed concerns about high-potency pot and psychosis and documented a rise in marijuana-related emergency room visits after legalization in Colorado.
Tobacco and marijuana use can also go together. Blunts — marijuana in a cigar wrapper that includes tobacco leaves — have gained popularity. And studies have found more cigarette smokers have used pot, and the other way around, compared to nonsmokers.
"One substance reinforces the use of the other, and vice versa, which can escalate a path to addiction," says Dr. Sterling McPherson, a University of Washington medical professor studying marijuana and tobacco use among teens.
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The National Academies report found pot use likely increases the risk of dependence on other substances, including tobacco.
To some public health officials, it makes sense to legalize marijuana and put some guardrails around it.
"For tobacco, we know that it's inherently dangerous and that there is no safe amount of tobacco to use," says New York City Health Department drug policy analyst Rebecca Giglio. Whereas with marijuana, "we see this as an opportunity to address the harms of criminalization while also regulating cannabis."
But health department opinions vary, even within the same state: New York's Association of County Health Officials opposes legalizing recreational weed.
SO WHAT ABOUT VAPING?
Vaping — heating a solution into a vapor and inhaling it — has been pitched as a safer alternative to smoking.
Experts have said vaping pot is probably less harmful to the lungs than smoking it, though there's little research on the health effects over time, and they worry about its potency when vaped.
The American Lung Association is concerned that vaping will ultimately prove damaging to lung health and is alarmed about a surge in underage e-cigarette use. And adding legal marijuana to the picture "only makes it a more complicated issue," says Erika Sward, an assistant vice president.
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Others, though, think policymakers should view vaping as a relatively safe way to use pot.
"I would say the risks are going to be less with that form of consumption," says Rebecca Haffajee, a University of Michigan health policy professor who co-wrote a 2017 piece calling for recreational marijuana programs to allow only nonsmokable forms of the drug.
Meanwhile, some local governments have adjusted public smoking bans to cover both vaping and pot. The Los Angeles County Board of Supervisors tweaked its prohibition just last month.
As a former cigarette smoker, New Yorker Gary Smith is dismayed that his home state might OK smoking pot.
He knows research hasn't tied smoking marijuana to lung cancer, which killed three cigarette smokers in his family and struck him 20 years after he quit; he's been treated. But he fears the respiratory risks of marijuana smoking aren't fully known.
"It's crazy that the government, in order to raise (revenue from) taxes, they're permitting people to suck this stuff into your lungs," says Smith, 78, an accountant from Island Park.
Hawaii physician and state Rep. Richard Creagan feels no less strongly about cigarettes. The ex-smoker and Democrat from Naalehu this year unsuccessfully proposed all but banning them by raising the legal age to 100.
Meanwhile, he'd like Hawaii to legalize recreational marijuana, an idea that fizzled in the state Legislature this year.
Creagan, 73, thinks pot benefits people's well-being more than it risks their health, and he expects non-smoking alternatives will reduce the risks. Plus, he figures legal marijuana could replace cigarette tax revenue someday.
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"That coupling," he says, "was sort of in my head."
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Peltz is a member of AP's marijuana beat team. Follow AP's complete marijuana coverage: https://apnews.com/Marijuana.
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An undercover operation in California found that half of tobacco and vape shops failed to check IDs for teens purchasing e-cigarettes and other nicotine products, despite a state law raising the legal age for purchasing tobacco products to 21. Researchers sent 18- and 19-year-old "decoys" into stores without ID, instructing them to tell the truth about their age if asked. The teenagers then attempted to purchase vape products -- e-cigarettes or e-liquids with nicotine -- and a chaperone watched to see if the store asked for ID and made a sale.