Health & Fit: Weightlifters Say These Occlusion Training Bands Are The Best

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We could all use a little help when we are at the gym. Especially if the goal is to bulk up and make those muscles really bulge out. Now, there is an easier way to do so. And it’s a way that weightlifters love. That is to pick up the BFR BANDS Occlusion Training Bands and use them during your workouts.

a man riding on the back of a bench © Amazon

What are these bands and why are they so favored by weightlifters? Well, they are workout aids that are meant to kind of cut of blood flow to target areas. That way, you can pre-fatigue slow twitch muscle fibers while making fast twitch muscle fibers react even quicker.

a man wearing a costume: Occlusion Training Bands © Provided by Men's Journal Occlusion Training Bands

How does that help to make your muscles grow bigger and leaner? It’s because doing this tends to help protein synthesis in the body, which in turn leads to the muscles growing even bigger than they would have without using the BFR BANDS Occlusion Training Bands. All thanks to this compact but durable gear.

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Looking at these, you might be concerned that the BFR BANDS Occlusion Training Bands are maybe a bit fragile. They are small and are going to take a beating. But these bad boys will last with you and your workouts for a long time. You’ll be bulking up those muscles for the foreseeable future.


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These BFR BANDS Occlusion Training Bands are an amazing piece of gear. Affordable and incredibly durable, you can see why weightlifters love to use these. They work and they don’t take up space or harm the body. So pick some up now to get your body ready for the beach in no time at all.

Get It: Pick up the BFR BANDS Occlusion Training Bands ($30; was $45) at Amazon

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