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Health & Fit: If You Bought This Milk, Don't Drink It, Experts Warn

Coconut Cream vs. Coconut Milk: What’s the Difference?

  Coconut Cream vs. Coconut Milk: What’s the Difference? When it comes to these two vegan standbys, which should be your go-to? Nutritionists explain the difference between coconut milk and coconut cream. The post Coconut Cream vs. Coconut Milk: What’s the Difference? appeared first on The Healthy.

Don ' t cook your next meal before learning how to spot it . Yet this simple meal staple has one silent risk that most consumers are unaware of—and experts warn that it can be downright "dangerous or even deadly." " If you find or buy green potatoes , throw them out.

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If you typically buy whole milk and you live in northern Washington, you may want to consider dumping it—immediately. On Oct. 15, Food Safety News reported that a recall was issued for raw, whole milk produced by Williams Valley Family Farm LLC of Clayton, Washington due to E. coli contamination.

drinking milk © Provided by Eat This, Not That! drinking milk

The Washington State Department of Agriculture (WSDA) conducted several sampling tests which, "revealed the presence of toxin-producing E. coli in the farm's unpasteurized, raw milk dated Oct. 20-28," the outlet reported.

RELATED: The FDA Just Announced These 5 Dangerous Grocery Recalls

Flax Milk Is the Nut-Free Alt-Milk Full of Heart-Healthy Omega-3s

  Flax Milk Is the Nut-Free Alt-Milk Full of Heart-Healthy Omega-3s Find out how it compares to cow's milk and the other alternative milks out there.According to food allergy awareness non-profit FARE, the most common food allergies in the U.S. include dairy, nuts, and soy (among others). That automatically nixes a lot of options from both the dairy- and dairy-alternative aisles. Because of this, many are turning to a more allergy-friendly option: flax milk.

You don ` t feel healthy. You `d feel / You would feel better if you did some exercise.

It may be the most instantly gratifying pleasure known to humankind: That first cold, refreshing sip of your favorite beverage on a hot day. And when the weather turns cold? You may not realize how many calories you 're consuming through drinks , but that doesn' t mean they aren' t making an impact on your body weight. Researchers from Harvard University and Children's Hospital in Boston found that women who increased their intake of sugar-sweetened beverages, like soda , from one per week to one or more per day added 358 calories daily and gained significant weight over the course of 8 years.

If you recently bought a full gallon or half-gallon container of raw whole milk from the producer in Eastern and Western Washington, you'll want to be sure to throw it in the trash. There is concern that customers will still drink the potentially contaminated beverage because the expiration date has yet to pass. Again, the milk that could make you sick is set to expire between Oct. 20 and Oct. 28.

Gallery: If You Have This Milk at Home, Get Rid of It Now, FDA Says (Best Life)

a person preparing food in a kitchen: Milk has long been heralded as a healthy drink, with popular ad campaigns and parents alike touting its benefits for building strong bones and providing essential vitamins and minerals. Unfortunately, if you've got one particular type of milk in your fridge, drinking it could do more harm than good, according to experts. The U.S. Food & Drug Administration (FDA) is now cautioning against drinking this one kind of milk right now—read on to find out if you should be purging your fridge of this product.RELATED: If You Have This in Your Freezer, Throw It Away Now, USDA Says.Read the original article on Best Life.

So far, no cases of E. coli have been reported among those who purchased the milk. And those who did purchase the milk can return it to the retailer and get a full refund processed. However, know that if you're going to purchase raw milk again, it may be worth taking a moment to consider the risks.

The 7 Healthiest Milks, According to a Dietitian

  The 7 Healthiest Milks, According to a Dietitian We sort through all the choices to see how the nutrition stacks up. 1. Cow's Milk Cow's milk is the original milk, if you will. Easily the most popular, cow's milk boasts nutrition that's tough to beat. Here is the nutrition for 1 cup of 2% cow's milk: 122 calories8g protein 4g fat12g carbs12g sugar 0g added sugar0g fiber309mg calcium (31% RDA)1.3mcg vitamin B12 (54% RDA)390mg potassium (9% RDA) Cow's milk has a lot going for it from a nutrition perspective.

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If you shake that bottle of port it (not be) fit to drink . don ' t change. If I had known that you couldn't eat octopus I (not buy ) it . should not have bought . If they (hang) that picture lower people would be able to see it .

While it is legal to both sell and buy raw milk in Washington, anyone can run the risk of getting sick when they drink it. This is because raw milk isn't pasteurized, a process that's key for killing harmful bacteria. According to the Centers for Disease Control and Prevention (CDC), raw milk is one of the riskiest foods you could buy as it has a higher likelihood of causing foodborne illness more so than most other foods.

Older adults, pregnant women, young children and infants, as well as those who weakened immune systems should all avoid drinking raw milk at all costs.

For more, be sure to read This Chocolate Milk Was Just Recalled for Foodborne Illness Concerns, Says FDA. Then, don't forget to sign up for our newsletter!

Read the original article on Eat This, Not That!

I Eat 4 to 6 (Sometimes More) Bars a Day. Anyway, These Are My Favorites. .
Morning, noon, and night, I visit Nature Valley and hang with my friends Luna, Clif, and Chewy.

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